Diet For Back Pain Health Feed

Hi lybrate user ,The fluid in your joints comprises a gel substance and gas, including oxygen, nitrogen, and carbon dioxide. If you compress your joint and move close to the end of your range, there is often enough pressure to release this gas, resulting in a popping sound. Bones rubbing against each other will make a grinding sound.

thanks and regards

If you had disc herniation 4 weeks back, by now your pain should be better and you should be doing back strengthening exercises. If not taken physiotherapy treatment then I would suggest to take proper therapy with Precaution and correct set of exercises. Pain radiating down the leg means nerve compression is there it should get better with the therapy ..only taking medicines will not help.

Difficulty sleeping and leg pain, including cramps, can have various causes and may require different approaches for management. Here are some general suggestions that may help improve your sleep and alleviate leg pain:
improve sleep hygiene: establish a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends. Create a relaxing bedtime routine to signal to your body that it's time to wind down, which may include activities like reading, taking a warm...more

Based on the mri findings of your cervical spine, here are some observations and potential implications:
mild lateral curvature of cervical spine with convexity of left side: this indicates a slight sideways curvature of the cervical spine, which may be contributing to your shoulder pain and other symptoms.
Mild marginal osteophytes: osteophytes are bony growths that can develop along the edges of the vertebrae in response to degenerative changes in the spine. They can sometimes cause co...more

Often, crepitus is harmless. It happens when air seeps into the soft tissues around the joint (such as the kneecap). When you bend the joint, the air bubbles burst, and you hear a bone cracking sound. While most crepitus is harmless, some forms of crepitus signal a problem.

Orthopaedic. Sacroiliitis (say-kroe-il-e-i-tis) is an inflammation of one or both of your sacroiliac joints — situated where your lower spine and pelvis connect. Sacroiliitis can cause pain in your buttocks or lower back, and can extend down one or both legs.

It's important to address your concerns about the pain in your shoulders and overall weakness, especially since you work in a physically demanding environment and are experiencing discomfort. Here are some steps you can take:
follow up with your doctor: since you experienced relief from pain after taking the prescribed medication but are now experiencing pain again, it's essential to follow up with your doctor for further evaluation. They can reassess your condition, determine if there are a...more

Diabetes and knee replacement: diabetes can increase the risk of complications during surgery, including knee replacement surgery. However, many people with well-controlled diabetes can undergo knee replacement surgery safely. It's essential for your mother to discuss her diabetes management with her healthcare provider and the orthopedic surgeon who will perform the knee replacement. They will assess her overall health and determine if she is a suitable candidate for surgery. Close monitoring o...more

Counslt to cardiologist
check urs tsh, lipid profile, rbs,hba1c
some time shoulder pain occurred when increase in rbs or lipid
if this pain associated with any gastro complications thn go for usg of abdomin
thnks.

It sounds like you may be experiencing knee pain due to overuse, possibly exacerbated by a hereditary predisposition to knee issues. Here are some steps you can take to manage your knee pain and improve your symptoms:
rest and ice: give your knees adequate rest to allow them to recover from overuse. Apply ice packs to the affected area for 15-20 minutes several times a day to reduce inflammation and alleviate pain.
Elevate: when resting, elevate your legs to reduce swelling and promote c...more