Weight Loss Diet Questions

It’s not required to eat less for reducing weight. You should eat balance and healthy along with lifestyle modification.

It's a complicate kind of illness so I adviced you to visit clinic or at least book an appointment. We will guide you step by step or psychosis or any other psychosometic disorder.
We also can help. Your mother to reduce & stop medication as well.
We work with meditation, mind makeup, counseling & therapeutic diet together (holistically) to get rid of such type of illness.

The tablet ab slim contains sibutramine, phenolphthalein etc
the substance sibutramine is known to substantially increase in blood pressure and or heart rate in some people.
More contact me on line.

Bloating could be because of unhealthy diet ,drinking carbonated beverages, eating a large meal, constipation.
Detailed history needed to identify the cause. Kindly cinsult with me online for proper advice and medications.

lybrate-user
first you need to cut down your excess calorie intake by skipping fast food or excess visible fat.
Second need to do some physical activity for long time. Keep patience and adhere to life style modification. For proper diet plan can text or call me seperately.

kishan
for lung detox you need to do some aerobic .
for weight loose you need to take low calorie diet .
for muscle gain need to take more protein through your diet only .
opt like a genius ..be mature .

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

I think you reduced your weight by fad diets. Now take balance diet with proper exercise to overcome with this problem.

hello
you should go for brisk walk in the morning. do regular exercise.
take one glass lukewarm water with half lemon in the morning .
drink more water in a day.
dont take rice at night and don't skip breakfast.
take salad before meals.
you can consult me privately online on lybrate for customize weight loss diet plan.

Hi
please avoid walking for few days till the pain goes and only walk for 6k to 8k steps in a day and do some workout in the evening that will be of help.
Contact for the personalized diet plan and see the result.