Diet For Glowing Skin Questions

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Use himalaya body wash lotion and after apply body lotion after bath and use regularly bedtime olive apply externally full body.

Coconut oil: coconut oil is an excellent natural moisturizer that is rich in fatty acids and antioxidants. It can help to hydrate and protect the skin, and is particularly beneficial for those with dry or sensitive skin.
Aloe vera: aloe vera is a plant with natural moisturizing properties that can help to soothe and heal the skin. It is particularly useful for sunburns and other types of skin irritation.
Honey: honey is a natural humectant, which means it helps to retain moisture in the ...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day
chandanadi lepam
relief in 6-7 days and for complete cure take it for 60 days only
avoid spicy and oily food.

Follow these dietary guidelines and you will achieve a well-balanced diet that provides the nutrients you need, in the right amounts, each day. Brown rice and wholemeal bread (5-7 servings a day) example of 1 serving: 2 slices bread (60g) ½ bowl* rice (100g) ½ bowl noodles or beehoon (100g) 4 plain biscuits (40g) 1 thosai (60g) 2 small chapatis (60g) 1 large potato (180g) 1 ½ cup plain cornflakes (40g) fruit (2 servings a day) example of 1 serving: 1 small apple, orange, pear or mango (130g) 1 w...more

For what reason she needs is she suffering from any acne or dark spots? If you are using just for glow .it should be for brief period. And also there are chances her skin might be sensitive to cosmetic ingradients in it. Looking at her age I would not advice it.

1- massage with curd- you can use curd to make the face fair. Yogurt contains lactic acid, which acts as a natural bleach. For this, take some curd and massage the face. Afterwards wash the face with lukewarm water. You will start seeing a difference in color.
2- use papaya- along with eating papaya, it is also very beneficial for the skin. Papaya also acts as a natural bleach. Take a piece of papaya and rub it well on the face. Wash the face with water after about 2-3 minutes.
3- apply ...more