Diet For Constipation Health Feed

Cremaffin plus is okay
but do watch out for small possibility of anal leakage and staining of clothes in long use
syears looze 10 ml bd is better to use later when you get stable on cremaffin plus.

Not as such if it disappeared.
Still just keep a check on the following things.
1. If you had any chest infection, cough, fever etc. For quiet sometime like 20-30 days or more.
2.if you had any stomach infection or pain.
3. Any leg ache or blue veins in the legs or pain in the calf muscles
4. Any injury to your groin area or if you practise masturbation with force
5. If you have any symptoms of male breast or gynaecomastia.
See a doctor or call in case you have any of...more

Few of the reasons,
- muscular pain
- spasm
- allergy to seminal fluid
- decreased calcium levels
- decreased vit. C

etc.

Life style measures:
1. Morning walk daily for 35 minutes. 2. Excercise and yoga for 45 minutes daily. 3.plenty of water. 4. Avoid oily spicy and processed foods 5. Avoid dairy products except chach and curd. 6. No alcohol, smoking and tobaccho chewing. 7. Avoid refined food like maida, sweet etc.
8. Take high fibrous meal like whole grain rye, whole wheat, mixed grains, brown rice, oats meal etc.
9. Take green leafy vegetables like sipnach, green peas, broccoli, and green beans
...more

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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prune...more

Hi, you can try some approach before meditation.
Ensure atleast 2-3 litres of water per day
morning walk
include high fibre diet like oats, leafy vegetables, fruits like papaya good sleep this should help. If still have any issue, consider taking consultation for thorough details and management.

Do not feed powder milk or any other products
only feed her mother's milk.
In case of any issue cow milk will do
give a dose of nux vom once daily for few days
this will ease her motions.

Please take care of the following things:
1. Diet: rich in fibre-fruits and vegetables, not juices.
2.at least one hour play time daily, outdoors, vigorous.
3. Enough water
if these do not help in about 7-10 days, must get investigated by a pediatrician.

I'm sorry to hear that you are experiencing these symptoms. Blood in the stool and anal itching can be a sign of several different conditions, and it's important to speak with a healthcare provider to determine the underlying cause and appropriate treatment.
One possible cause of blood in the stool and anal itching is hemorrhoids, which are swollen veins in the anus or lower rectum. Hemorrhoids can be caused by constipation or straining during bowel movements. Other possible causes include a...more

Wa alaikum assalam. I'm sorry to hear that you're experiencing these issues. It's important to understand that these symptoms can be caused by a variety of factors, and it's essential to consult with a medical professional to determine the root cause and receive proper treatment.
However, here are some general tips that may help:
1. Reduce or stop masturbation: masturbating excessively can cause hypersensitivity and weakness in the penis. Reducing or stopping this behavior can help allev...more