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Diabetic Kidney Disease Health Feed
Asked for male, 28 years old from Surat
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Asked for male, 48 years old from Dhanbad
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Asked for male, 35 years old from Chandigarh
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Asked for male, 43 years old from Lucknow
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Asked for male, 32 years old from Chennai
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
11 people found this helpful
Asked for male, 42 years old from Bangalore
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Asked for male, 42 years old from Mumbai
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Asked for male, 58 years old from Mumbai
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PGD in Applied Nutrition and Dietetics, ...read more
Dietitian/Nutritionist•Ludhiana
Asked for female, 51 years old from Faridabad
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Asked for male, 37 years old from Mumbai
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Hi,
please do not worry! I think you are going good. Hba1c is average of 3 months. Any shooting of blood sugar level in these 3 months due due any irregular diet or some instance of skipping or innappropriate timing of medication will also be reflected. So it can just be some random day when your blood sugar might have shoot up. However, for further clarification and complete analysis, you can consult me online with all details. I would be able to advice you more appropriately. For now, plea...more
please do not worry! I think you are going good. Hba1c is average of 3 months. Any shooting of blood sugar level in these 3 months due due any irregular diet or some instance of skipping or innappropriate timing of medication will also be reflected. So it can just be some random day when your blood sugar might have shoot up. However, for further clarification and complete analysis, you can consult me online with all details. I would be able to advice you more appropriately. For now, plea...more
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