Diabetic Diet Questions

Hello Mr. lybrate-user your blood sugar is uncontrollable First you consult your diabetologist. Cut carbohydrates in diet and meals take frequently small amount short interval next information kindly contact private chat.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Mr. lybrate-user, Thanks for the query.
Blood glucose level over 400 mg is too high, suggesting totally uncontrolled diabetes. Therefore, first and foremost is to achieve a strict blood glucose control. Ideally fasting glucose should be < 100 mg or closer to 100 mg/ 100 ml. PP 160 to 170 mg & HbA1c% <7.
To suggest any diet plan I need to know following details: fasting, Pp glucose levels, HbA1c%, present treatment, dietary pattern, extent of daily exercise and lipid profile.
Keto die...more

You may search the net for that. Though you may not find an exclusive list. But the simple baseline would be to understand that whichever food you eat should be healthy and nutritious. Eat seasonal fruits in moderation (do not overeat those that are sweet in taste ). Avoid junk food, processed and packaged food (including sodas and juices) as they may have added sugars, salt and preservatives. Natural and organic foods are better options. You can use a variety of food choices so that you can mai...more

Lybrate-user, Thanks for the query.
Specific diet to be recommended will require all the following information: Fasting, PP glucose levels, HbA1c%, weight, height, extent of daily exercise, present diet and drugs with dosage.
Generally one should avoid sweets, junk foods, pastries, bakery items, foods made from maida and colas as well as juices.
Should use whole grain flour for chapati and roti. Increase the intake of fiber containing foods. Increase intake of green leafy vegetables ...more

For weight losd -eat low carb low fat high protien n vitamin n mineral rich diet .don't skip your breakfast .eat oats .boiled mung Brown bread veg sandwich or boiled egg white. Eat lot of fruits like papaya watermelon n avocado etc. Drink plenty of water n drink green tea coconut water n butter milk .eat green salad n lentils multigrain roti n green leafy veg cabbage broccoli capsicum lauki rural tomato in lunch .eat roasted chana makhana soup .dalia saute veg .n some dry fruits like soaked almo...more

Avoid sugar jaggery honey sweets sweet fruits like mangoes banana grapes cheekoo etc, fruit juices soft drinks junk food.
Exercise regularly.

She should avoid rice potato n sugary foods n fast food high glysamic fruits like mango watermelon etc .she should include in her diet multi grains Brown bread mung dal Rajama chana male methidana blue berry (jamun) guava .dalia puma curd low fat milk.

Should eat apple papaya n orange jamun guava amls one or two seling. Should avoid mango custard apple lichi watermelon melon.

Your blood sugar levels are not well controlled and as you know it can affect any organ of the body. Please discuss with your doctor and clear your doubts. It is also very important to balance all the aspects of your health and not simply depend on medications which can have limitations after some time. Please read from the internet about Diabetes and it's complications, and how to manage it with proper diet, exercise and medicines. It requires your sincere efforts to stick to the plan suggested...more