Detoxification Health Feed

Yes, it's helpful and it's a blood thinner also
take care if you are taking aspirin or others as blood thinners.

lifestyle changes helps. eat liver friendly food like seasonal fruits and vegetables and lots of water . avoid junk foods and packaged foods and processed foods. no heavy medicine unless really indicated. yoga and meditation helps.

drink lots of water and it's difficult to tell when you're going to be free from medicine. the very fact that you are not taking any medicine for gym is enough to calm you and make you focus on the gym without medicine

Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.

Benefits of detoxifying your body

1. Gets rid of excess waste
2. Boosts up your energy
3. Strengthens your imm...more

Lungs are self-cleaning organs that will begin to heal themselves once they are no longer exposed to pollutants. ... Regular exercise is part of a healthy lifestyle, even if you have chronic lung disease

Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.

Benefits of detoxifying your body

1. Gets rid of excess waste
2. Boosts up your energy
3. ...more

With the fast-paced lives, we live today, it should not come as too much of a surprise that our bodies get filled with toxins, which affects the way the function. So, what should be done to clear the toxins one has in his or her body?

Wondering how it can be done and whether or not is there a side effect free way through which one can get rid of these toxins. Ayurveda is a great body of knowledge which aims at keeping the entire body in sync and in balance. Making use of Ayurveda to hel...more

In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in the case of both healthy and unhealthy individuals. While the unhealthy person gets rid of chronic diseases, the healthy person becomes fit enough to prevent diseases and stay physically and mentally fit.
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With today s lifestyle and eating habits, obesity has become such a common problem. But, food habits and lifestyle are not alone responsible for obesity, genetics and physical movement also play an important role.

Obesity is usually referred to as overweight, but it is a more complex phenomenon than just a cosmetic concern. It is a medical issue that escalates the risk of other health problems such as diabetes, cardiovascular diseases, certain cancers, and high blood pressure.

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DRINK PLENTY OF WATER
TAKE MORE FRESH FRUIT AND VEGETABLES
DAILY DO 45 MINUTES RUNNING
DAILY DO YOGA AND MEDITATION
AVOID SMOKING
TAKE MORE FRESH FRUIT AND VEGETABLES
AVOID SPICY FATTY OILY FOOD
TAKE MULTIVITAMIN AND VITAMIN C MEDICINE