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Last Updated: 6 years ago• Featured Tip
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You must have heard of cleansing or detoxifying your body. Maybe you have tried it too, But do you know what are the benefits of detoxifying your body and going on a Detox diet. In simpler words what is the benefit of going on a cleanse diet?
If you are on weight loss and management, cleanse diet is going to be one of the topmost things in your list. Detoxifying helps with long-term weight management. If you are on an ideal weight right now, you might want to make sure that you stick to...more
If you are on weight loss and management, cleanse diet is going to be one of the topmost things in your list. Detoxifying helps with long-term weight management. If you are on an ideal weight right now, you might want to make sure that you stick to...more
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Last Updated: 6 years ago• Featured Tip
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Diploma in Dietetics Health and Nutritio...read more
Dietitian/Nutritionist•Ghaziabad
A detoxification diet can be mighty effective in losing weight as well as getting the system cleaned. While there is a lot of opinion about the diet itself, too much restriction on food can lead to monotony. The trick is to have a right mix of everything. The right balance of fibre, protein and other nutrient is necessary for the healthy functioning of the body. Here is a list of things to remember while following a detoxification diet:
The right amount of protein: Getting the right amo...more
The right amount of protein: Getting the right amo...more
Last Updated: 6 years ago • Featured Quiz
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B.Sc - Dietitics/Nutrition, M.Sc-(HOME S...read more
Dietitian/Nutritionist•Indore
Last Updated: 6 years ago• Featured Tip
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It is necessary that you detoxify your body after regular intervals because with detoxification, you do not just remove the dangerous toxins from your body but also increase the vitality of your body.
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in ...more
In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in ...more
Last Updated: 6 years ago• Featured Tip
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Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. ...more
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. ...more
Last Updated: 6 years ago• Featured Tip
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Diploma in Dietetics Health and Nutritio...read more
Dietitian/Nutritionist•Ghaziabad
Most of us have probably heard of probiotics and prebiotics in recent days, but do you happen to know what they are exactly and how they can be beneficial to your health? If you have some knowledge about nutrition, you will understand the prominence of prebiotics and probiotics, which aids in health improvement.
Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as ...more
Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as ...more
Last Updated: 6 years ago• Featured Tip
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Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. ...more
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. ...more
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Last Updated: 6 years ago• Featured Tip
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Ascites refers to the accumulation of fluid in the abdominal cavity, which causes the abdomen to swell. The fluid retention can be caused by heart failure, liver cirrhosis, liver disease, kidney failure, or congestive heart failure. The disease does not have any symptom if it is in early stages but if it is moderate or advanced then the patient may experience specific symptoms such as abdominal heaviness and stiffness, bloating, shortness of breath, wheezing, edema of feet, and dilated veins.more
Last Updated: 6 years ago• Featured Tip
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MSc - Dietitics/Nutrition, Diploma In Di...read more
Dietitian/Nutritionist•Chandigarh
Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them?
The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:
Lemons
Green tea
Fruit juices
Colorful fruits and vegetables
All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal w...more
The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:
Lemons
Green tea
Fruit juices
Colorful fruits and vegetables
All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal w...more
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