Dental Tartar Tips

Oil pulling includes gargling oil around the mouth like a mouthwash. During oil pull you put a tablespoon of oil in your mouth and then rinse it around for 15 to 20 minutes. The advantage of doing this is, it decreases the measure of unsafe bacteria in the mouth. The microscopic organisms in the mouth create a biofilm on the teeth a thin layer that they use to stick to the surface. This is what we call plaque .

Having some plaque on your teeth is only normal. Yet, when it gets out of h...more

There are many reasons that contribute to oral illness due to lack of knowledge or ignorance which may lead to gingivitis (pyorrhoea) and periodontitis (inflammation of structures surrounding teeth). Most common things are -

Smoking
Poor brushing habits
Frequent snacking on sugary foods and drinks
Diabetes
The use of medications that reduce the amount of saliva in the mouth
Family history, or genetics
Certain infections, such as hiv or aids
Hormonal changes i...more

The best ways to prevent oral health problems are to:

Brush your teeth with a fluoride toothpaste at least twice a day

Floss at least once a day (one of the most beneficial things you can do to prevent disease in your oral cavity)

Have your teeth cleaned by a dental professional every six months

Avoid tobacco products

Follow a high-fibre, low-fat, low-sugar diet that includes plenty of fruits and vegetables

Limit sugary snacks and...more

The most common problem affecting the mouth is caries which happens as a result of bacteria acting on the food deposits on the teeth, which produces acid that attacks the tooth structure. The result is loss of tooth structure and formation of pits and cavities which allows more food deposits and causes more decay.

Decay development depends on a number of factors including heredity, tooth structure, oral hygiene habits, food habits, etc. There are certain simple things that can be done a...more

We all have those days when we have those painful little sores or blisters spread wide across our oral cavity, enabling us little to eat anything solid. Even the liquid intake hurts if a drop brushes across the open sores. Being inside the mouth, these sores have little scope to be treated or covered with an appropriate ointment without being really sure about them - not only the side effects but whether the ointment will stay put across the blisters or not. And in such a case, it is only right ...more

Teeth need to be maintained well be it natural or artificial. While the natural teeth have their own built-in safety mechanisms, the artificial ones do not and the onus is completely on the owner to care for them.

Dentures can be fixed or removable (partial or complete). For best appearance and proper functioning, these need to be cared for as listed below.

Removable dentures, whether partial or complete, do the following with your removable dentures.

1. Remove and rin...more

See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurk in places you cannot see in the mirror.

Healthy Teeth - Know How Vitamin A Can Be Of Help!

One of the landmarks of a child's development during the first year is the eruption of the little white pearls. The first tooth breaks into the mouth, somewhere between six months to one year of life. The entire set is in place in a baby's mouth by about 20 months of life. Though called deciduous teeth as they fall off after a certain period of time, the last of the milk teeth remains in the mouth up to 12 to 14 years of age.

Listed below are some points outlining the significance of mi...more

While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well. There are other healthier options out there which you can use to replace it and still satisfy your cravings.

Kurmura or puffed rice - A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are qui...more