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Dental Plaque Tips

How To Prevent Plaque Deposition On Teeth?

MDS - Orthodontics, BDS
Dentist, Meerut
How To Prevent Plaque Deposition On Teeth?

How to prevent plaque deposition on teeth?
Plaque is a soft, sticky film that builds up on your teeth. This sticky coating contains millions of bacteria in your mouth. The bacteria in plaque cause tooth decay, gum disease and making an acid that is corrosive to your teeth earlier. If they are not removed regularly through brushing and flossing, then professional cleaning of teeth is required.

Healthy smile depends on good oral hygiene. So brushing properly, flossing, dentist visit and using mouthwash are basic to maintaining good oral hygiene.
The best way to remove plaque from teeth is as follows.

  • Use fluoride toothpaste.
  • Brush your teeth twice a day.
  • Use tartar control toothpaste.
  • Brush with baking soda mixture.
  • Use aloe vera gel and glycerine scrub.
  • Use orange peel.
  • Add fruits and vegetables in your meal.
  • Chew sesame seeds.
  • Chew guava leaves then split out. This process continues twice a day.
  • Avoid sugary food like chocolate, sweet etc
  • Visit dentist routinely for a checkup like cleaning process.
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Oral Care For Children!

MDS - Orthodontics, BDS
Dentist, Meerut
Oral Care For Children!

Dental sealants: protection shield for children oral health

10% of children are prone to dental cavities, as it is one of the most common problems worldwide. Children need specialized pediatric care & their parents have to play an important role to take care of their children's dental health.

Cavities occur when children takes more sugar in their diet which forms plaque or translucent bacterial on the tooth surface. It destroys the tooth enamel. Once you lose tooth enamel, it can't be recovered.

Many studies showed that from childhood to adulthood, children have many dental problems and the most common is cavities. As we can do, many cure through dental visits, good oral hygiene, fluoridated tooth paste which have minimum quantity of fluoride, flossing, mouth rinse.

After all the precautions, children still have cavities because some have low immunity so response to bacteria is more prone on their oral cavity. When your child eats and drinks, these bacteria create acids, which can dissolve the protective layer beneath the retained plaque. It removes minerals from the enamel, which if left untreated causing a cavity. Parents often have questions about how to take care of their children's teeth.

For good oral hygiene of children, using dental sealants as protection shield to keep the teeth healthy. Dental sealant is a plastic material that is applied to the teeth, hardens them, and provides a barrier against plaque and other harmful substances. They are usually placed on the chewing (occlusal) surface of the permanent back teeth, the molars and premolars & protect them from cavities. It works like rain coat for tooth against cavities.

Dental sealant procedure:

First, polishing the surface of the tooth to remove plaque and food debris from the pit and fissure surfaces.
Next, isolate and dry the tooth. Then, etch will apply on the surface of the tooth, rinse off the etching material and dry the tooth.
Applying the sealant on the surface of the tooth with a brush; a self-curing light will be used for about 30 seconds to bond the sealant to the tooth surface.
Then, evaluating the dental sealant and check the occlusion. Once the sealant as hardened it becomes a hard plastic coating, and child can chew on the tooth again.

Many studies have shown that dental sealant are effective in helping to prevent decay on chewing (occlusal) surfaces for last many years. If necessary, it is also possible to place a new dental sealant on the tooth. Dental sealant is a painless treatment without drilling or numbing medications. Sealants are more common in children because of the new growth of permanent teeth.


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Dental Floss

Dentist, Mumbai
Dental Floss

Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.

Plaque Treatment

Dr. Christopher Leema 87% (99 ratings)
Plaque Treatment

99% of the plaque can be removed by the use of waterjets along with daily brushing.

How To Remove Plaque?

Dentist, Betul
How To Remove Plaque?

99% of the plaque can be removed by the use of waterjets along with daily brushing.

8 people found this helpful

Dental Plaque

Post-Graduate Certificate in Endodontics, B.D.S
Dentist, Cuttack
Dental Plaque

Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.

2 people found this helpful

Homeopathic Remedies For Toothache!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Homeopathic Remedies For Toothache!

Homeopathy is often associated only with chronic illnesses. Another myth associated with this form of treatment is that it takes ages for the effect of the medication to be visible. However, in the case of a toothache, Homeopathy can be very relevant and can quickly ease the pain. Homeopathic treatment for toothaches addresses the underlying cause of the problem. Some of the common triggers for a toothache are tooth decay, an abscess or gum problems.

Take a look at these common Homeopathic remedies for a toothache:

  1. Plantago: Plantago is an efficient remedy for toothaches that is accompanied by tooth sensitivity, increased salivation and swollen cheeks. Plantage can be taken in the form of pills or applied externally on the tooth that is paining.
  2. Silicea: Silicea is the ideal Homeopathic remedy to treat tooth abscesses and their accompanying toothaches. It addresses the collection of pus around the root of the tooth and hence controls the pain. Silicea is also useful against toothaches that are aggravated by cold water.
  3. Chamomilla: If the toothache is unbearable and affects not one, but an entire row of teeth, chamomilla is what you need. It is also beneficial for toothaches that are aggravated by the intake of warm drinks.
  4. Hekla lava: A toothache that is associated with a swollen jaw can be treated with Hecla Lava. This Homeopathic remedy will relieve both the pain in the tooth and the swelling of the jaw.
  5. Calcarea fluorica: Homeopathic medicine can be used to treat not only a toothache, but also the decaying of a tooth. Calcarea fluorica is known to slow the decay of tooth enamel. It also prevents the flaking of enamel and is has a beneficial impact on people who have enamel deficiency.
  6. Staphysagria: Unhealthy gums and retracted gums are common causes for tooth decay. Staphisagria is a Homeopathic remedy that can treat the drawing of tooth roots in such cases and the pain associated with them. It also addresses the formation of excessive plaque.
  7. Arnica: Arnica addresses the toothache and bleeding that follows a tooth extraction and the filling of dental cavities. It is also very useful against the pain and swelling of the gums that accompanies wearing false teeth.

Homeopathic remedies for toothaches offer fast pain relief. Since, Homeopathic medication has negligible side effects, it can be safely administered to both children and adults. However, a tooth ache should never be ignored. If you wish to discuss about any specific problem, you can consult a homeopath.

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Oral Health And Nutrition

General Physician, Gorakhpur
Oral Health And Nutrition

Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.

The following is a list of the foods, which are good for your teeth:

  1. Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
  2. Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
  3. Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
  4. Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.

Here is a list of things that you should consume in regulated quantities to maintain dental health:

  1. Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
  2. Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
  3. Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums. If you wish to discuss any specific problem, you can consult a general physician.
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