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Dental Cleaning Tips

How To Maintain Your Teeth?

Dr. Puneet Kansal 90% (928 ratings)
MDS - Orthodontics, BDS
Dentist, Meerut
How To Maintain Your Teeth?

1) Visit Dental Clinic regularly
2) Custom tray home bleaching kit
3) Home Whitening Strips
4) Avoid Strain Food and Drinks
5) Power bleaching
6) Brushing and Flossing Daily
7) Use Whitening ToothPaste
8) Brush with baking soda and hydrogen peroxide
9) Stop Smoking
10) Use Lemon and Apple Cider Vinegar
11) Make a Tooth Mask with Activated Charcoal
12) Rub Your Teeth with a Banana Peel 

Oral Health Tips!

Dr. Kushal Bhandari 88% (121 ratings)
Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Oral Health Tips!

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

87 people found this helpful

Dental Cleaning!

MDS Orthodontics and Dento Facial Orthopedics, MBA Hosipital Adminstration, Fellow of Academy of General Education (FAGE), BDS
Dentist, Srikakulam
Dental Cleaning!
See your dentist every six months. Your teeth may not look dirty from the outside, but bacteria and plaque lurks in places you cannot see in the mirror. 
3 people found this helpful

Dental Care Tips For Winters!

Dr. Puneet Kansal 90% (928 ratings)
MDS - Orthodontics, BDS
Dentist, Meerut
Dental Care Tips For Winters!

Dental care tips for winters:

  • Brush twice a day (must at night)
  • Nobody can avoid chocolates and sweets. So after eating, try to rinse. Avoid sticky chocolates and if you consume it, don't chew let it dissolve slowly.
  • Use straws to drink acidic juices and carbonated drinks, which reduces the contact of teeth with acid.
  • Visit your dentist at least once a year
  • Use brush with soft bristles
  • Use proper brushing technique (circular technique for children and modified bass technique for adults)
  • Proper alignment of tooth is essential for proper cleaning with brush. So if you have irregular alignment, visit dentist
  • Never use medicated tooth paste without your dentist recommendation. Sensitivity in old age is quite common, for that you can use antisensitivity tooth paste. If it occurs in young age, kindly consult your dentist.
  • Teeth color varies between individuals. For some, it may be mildly yellow shade. No need to worry about it.
  • Pea-sized tooth paste is more than enough for brushing. No need to take huge amount as shown in some advertisements. Keep in mind that tooth paste is just a cleansing medium and its excessive use is neither essential nor recommended. It is better to use ayurvedic preparations.
  • 1 - 2 min proper brushing is enough. If you are brushing more than that, it means you are removing your teeth enamel slowly. Remember your tooth paste contains abrasive agent too.
  • Change your brush in every 3 - 4 months or once it gets flare. If it gets flared in one month means that you are giving excessive force that may abrade your teeth.
  • All of us have microbial environment in our mouth. There are some good bacteria too. Even after brushing this microbial flora will be re-established. Tooth decay and bad breath occur not because of these microbes but because of the byproduct (acid, which dissolves enamel) produced by these bacteria in reaction with the food particles (mostly carbohydrates that contains sugar) deposited on tooth surface. So keep your teeth free from sticky carbohydrates not from microbes.
  • Bad odor occurs due to various causes other than dental starting from common cold to cancer. So better check it.
  • Bleeding gums occurs mostly due to plaque (deposits of dirt close to gums). But can also occur due to other causes like vitamin deficiency and several other.
  • If your salivary secretion is not sufficient for cleansing action, you are more prone to tooth decay. So consume enough water.
  • Tongue cleaning is also an essential part of brushing. So do it properly. Never over do it, which may cut your taste buds
  • Teach proper brushing to your children before giving tooth brush and paste.
  • Dental hygiene should be started immediately after birth that too after eruption of teeth.
  • According to me, flossing is essential for those who have food impaction (lodging of food between two teeth). Otherwise, it's not of much importance.
  • If you do proper brushing then there is no need of mouth washes. Remember there are certain mouth washes which on regular use results in stains and it only gives freshening effect not cleaning.
  • These are certain oral advice never conclude your problem with this consult your doctor periodically for proper dental care

Smile keeps your body and minds healthy so care your teeth for a big smile

Bad breath!

Dr. Anju Thomas 85% (14 ratings)
BDS, MDS Prosthodontics
Dentist, Bangalore
Bad breath!

 

Bad breath medically called halitosis can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

Main reasons-

  1.  Plaque buildup around teeth and gums
  2. Coating over the tongue
  3. Dry mouth /lack of hydration
  4. Allergies/sinusitis
  5. Acid reflex and improper diet

Tips to stay away from bad breath-

  1. Brush your teeth twice daily
  2. Use dental floss to clean between your teeth
  3. Replace your toothbrush every 3 months
  4. Use a tongue cleaner
  5. Follow a healthy balanced diet
  6. Avoid smoking and alcohol consumption
  7. Drink lots of water
  8. Chew sugar-free gum after eating food to stimulate the flow of saliva
2 people found this helpful

Requirements Of Routine Dental Check-ups!

Dr. Hetal Chheda 94% (10 ratings)
BDS, Certificate of Speciality Training In Restorative Dentistry & Endodontics, Advanced Certificate Course In Aesthetic Dentistry
Dentist, Mumbai
Requirements Of Routine Dental Check-ups!

You may think that you need a routine health check-up every 6 months but some patients may require a more frequent check-up depending on person to person.

What happens during a dental check-up?

  • check your teeth gums and entire oral cavity 
  • dentist may ask about your other health problems and the entire history is taken 
  • x-ray of the teeth may be taken if required 
  • the dentist will guide you to take proper oral health care habits 
  • And quit smoking and tobacco 
  • cleaning of teeth is done and proper brushing technique is explained.
1 person found this helpful

Visit Your Dental Surgeon Regularly!

Dr. Puneet Kansal 90% (928 ratings)
MDS - Orthodontics, BDS
Dentist, Meerut
Visit Your Dental Surgeon Regularly!

What is periodontal disease?

Periodontal disease is a highly common infection of the periodontal tissues (gums and bone) that are responsible for supporting the teeth. These infections are caused by bacteria that grow on the teeth near the gum line due to poor brushing and flossing practices. Periodontal disease is known as gingivitis during its earliest stages, which is typically characterized by a sore, swollen gums that may bleed easily. Allowed to progress, an advanced periodontal disease may set in causing pain, receding gums and pockets between the gums and teeth. Known as periodontitis, this type of periodontal disease is the leading cause of tooth loss among adults even more so than decay.

Did you know?

Periodontal disease has been associated with a number of risk factors aside from poor brushing and flossing habits. In fact, the risk of developing gingivitis or periodontitis increases if you have a systemic disease like heart disease, as well as conditions like diabetes and aids. Other factors that may contribute to the development of periodontal disease include stress, genetics, crowded teeth, faulty dental restorations, and the use of certain medications that may cause dry mouth. According to the centers for disease control, women are also at an increased risk for periodontal disease when they are undergoing hormonal changes, such as with menopause or pregnancy.

Frequently asked questions

Do I have periodontal disease?

You may have gingivitis or periodontitis if you are experiencing any of the symptoms listed above. However, the only way of knowing for sure whether you have a periodontal disease is via a professional dental exam. Keep in mind that you may have periodontal disease and be asymptomatic; so be sure to visit your dentist for a thorough exam and cleaning at least twice per year.

What will my dentist do if I am diagnosed with periodontal disease?

Your treatment will depend on whether you are diagnosed with gingivitis or periodontitis. Minor cases of periodontal disease are usually treated with a thorough cleaning and topical antibiotic. If, however, your periodontal tissues have begun to deteriorate and your gums have begun pulling away from your teeth, you may require a more complex treatment, such as flap surgery or bone and gum grafting.

Will I need to do anything to prevent periodontal disease from returning?

Yes. Periodontal disease can reoccur  especially if you do not make any changes to your brushing and flossing habits. By brushing after every meal, flossing once daily, avoiding tobacco, and getting frequent professional dental cleanings, you could help prevent periodontal disease from returning in the future.
 

After Complications Of Dental Cleaning

Dr. Isha Malhotra 93% (6447 ratings)
BDS
Dentist, Gurgaon
After Complications Of Dental Cleaning

Teeth cleaning is part of oral hygiene and involves the removal of dental plaque from teeth with the intention of preventing cavities (dental caries), gingivitis, and periodontal disease. People routinely clean their own teeth by brushing and interdental cleaning, and dental hygienists can remove hardened deposits (tartar) not removed by routine cleaning. Those with dentures and natural teeth may supplement their cleaning with a denture cleaner.

Brushing

Careful and frequent brushing with a toothbrush helps to prevent build-up of plaque bacteria on the teeth.[1] Electric toothbrushes were developed, and initially recommended for people with strength or dexterity problems in their hands, but they have come into widespread general use. The effectiveness of electric toothbrushes at reducing plaque formation and gingivitis is superior for reducing plaque and gingivitis to that of conventional manual toothbrushes

Flossing

In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.

80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth,[3] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.

Special appliances or tools may be used to supplement toothbrushing and interdental cleaning. These include special toothpicks, oral irrigators, and other devices. A 2015 Cochrane review found insufficient evidence to determine whether the interdental brushing decreases the levels of plaque when compared to flossing.[5]

Scrubbing

Teeth can be cleaned by scrubbing with a twig instead of a toothbrush. Plant sap in the twig takes the place of toothpaste. In many parts of the world teeth cleaning twigs are used. In the Muslim world the miswak or siwak is made from twigs or roots that are said to have an antiseptic effect when used for cleaning teeth.

Professional teeth cleaning

Dental hygienist polishing a person's teeth

Teeth cleaning (also known as prophylaxis, literally a preventive treatment of a disease) is a procedure for the removal of tartar(mineralized plaque) that may develop even with careful brushing and flossing, especially in areas that are difficult to reach in routine toothbrushing. It is often done by a dental hygienist. Professional cleaning includes tooth scaling and tooth polishing and debridement if too much tartar has accumulated. This involves the use of various instruments or devices to loosen and remove deposits from the teeth.

As to the frequency of cleaning, research on this matter is inconclusive. That is, it has neither been shown that more frequent cleaning leads to better outcomes nor that it does not. A review of the research literature on the question concluded "[t]he research evidence is not of sufficient quality to reach any conclusions regarding the beneficial and adverse effects of routine scaling and polishing for periodontal health and regarding the effects of providing this intervention at different time intervals". Thus, any general recommendation for a frequency of routine cleaning (e.g. every six months, every year) has no empirical basis. Moreover, as economists have pointed out, private dentists (or other dental professionals) have an economic incentive to recommend frequent cleaning, because it increases their revenues.

Most dental hygienists recommend having the teeth professionally cleaned every six months. More frequent cleaning and examination may be necessary during treatment of dental and other oral disorders. Routine examination of the teeth is recommended at least every year. This may include yearly, select dental X-rays. See also dental plaque identification procedure and removal.

Good oral hygiene helps to prevent cavities, tartar build-up, and gum disease.

Complications

Overly vigorous or incorrectly performed brushing or flossing may cause injury to the gingiva (gums). Improper or over-vigorous brushing may cause sore gums, damage to tooth enamel, gingivitis, and bleeding gums. Dentists and dental hygienists can instruct and demonstrate proper brushing or flossing techniques.

2 people found this helpful

Gum Problem!

Dr. Jyoti Ranjan 92% (559 ratings)
Post-Graduate Certificate in Endodontics, B.D.S
Dentist, Cuttack
Gum Problem!

Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

 

8 people found this helpful

How A Dental Checkup Is Beneficial For Overall Health?

Dr. Diksha Tahilramani Batra 91% (11 ratings)
BDS, FICOI, MDS
Dentist, Mumbai
How A Dental Checkup Is Beneficial For Overall Health?

When you walk into a dental consult assuming it’ll be just about that tooth which is hurting you’ll be shocked to know that it’s a lot more than just that.Every dentist is meant to evaluate you on a variety of characteristics starting from your mental make up down to your risk assessment. Remember (hangover the line about you’re just a dentist) those movies that talk about dentists not being doctors Well if you read on you’ll know why dentists are doing all the heavy lifting when it comes to your overall health as well.

1. Checking your overall health: It starts from the waiting room where we tend to check your overall appearance rule out any obvious syndromes and diseases. Your body language, breathing rate and sometimes even your gait can be telltale signs of underlying problems that when diagnosed well can medically save you years of treatment. A patient of ours was really tall and had a very oddly pronounced bone structure and we ordered hormone tests turns out he had a growth hormone excess which was due to a tumour which was thankfully removed in time. If you were panting getting to your dentist on the first floor you may want to get a fitness assessment for your heart. 

2. Checking your facial profile: Your face shape colour and size has a lot to do with how your smile fits into that frame. Most dentists have a good idea about your teeth size shape and even alignment even before you open your mouth. 

3. Profiling your personality: We learn to classify personality types in dental school as this helps us in communicating with you better and also customizing your smiles based on your nature. If you’re a bold female in a corporate job we reckon strong squarish teeth will suit your personality as opposed to round small teeth. If you’re a methodical and detail oriented patient chances are you’re extremely conscious about your dental hygiene as well. If you’re extremely phobic of the entire dental process we have prior assessments for the same to ensure proper treatment approaches suited to your needs.

4. Assessing your genetic propensity: When your dental checkup is happening we also take a family history to understand if you are genetically more prone to cavities and dental problems. These patterns have a tremendous genetic repetition and even if you brush twice a day you may wonder why you end up with cavities it could be because genetically you are more prone. This doesn’t mean all is lost but this means that you will have to protect yourself more than regular hygiene methods like a fluoride treatment annually starting from a young age can help give you extra protection.

5. Checking for any joint problems: Some of us end up getting severe facial pain and problems with our facial joints near the ears. Since this falls between the grey area of an ear,nose,throat physician or a dentist we don’t know who exactly will solve these problems. But many dentists undertake TMJ studies as a specialty in itself since it’s more to do with jaws and teeth than the ears. A normal checkup will entail assessing your joint is healthy as well. 

6. Saving you from CancerA dentist also must check your gums lips and cheeks to rule out any white patches or growths that may increase your risk to cancer. A routine full mouth panoramic X-ray is actually legally mandatory after each checkup to rule out any hidden bone or jaw growths.

If you are someone who shudders at the sound of the word dentist, read our blog to help you to take the first step.

3 people found this helpful
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