Dental Care Tips

Flossing once a day is recommend as it quickly take care of any food particles that maybe lodged in your teeth & prevent tooth decay.

The standard advice from dentists has long been to brush our teeth twice a day, regularly floss and use mouthwash.

Visit Your Dental Surgeon Regularly

Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

Don't use mirror only to see face and hair style. Make a habit of checking your teeth in the mirror daily.

Keep Smiling!

Dental Care!

Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.

Don't rush, when you brush:

For maximum results, brush your teeth for atleast 2 to 3 minutes.

Occasional teeth clenching is fairly common disorder among adults and children throughout the world. But if the teeth grinding occurs repeatedly, it can cause significant damage to your teeth or gums (with chances of potential tooth loss) and overall dental hygiene. Furthermore, recurrent episodes of bruxism might cause other serious complications such as severe headaches, facial pain or disorders in the temporomandibular joints (located in the forepart of the ear).

According to recent ...more