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Asked for male, 67 years old from Kolkata
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It's due to overthinking, fear, worry so try to relax and
chang your lifestyle, food pattern, behaviour pattern. Do meditation
try to relax your self and focus on your job not at thoughts. Take green veg and seasonal fruits. Avoid junk food, spicy, acidic.try to live in present not in past and future thoughts.
chang your lifestyle, food pattern, behaviour pattern. Do meditation
try to relax your self and focus on your job not at thoughts. Take green veg and seasonal fruits. Avoid junk food, spicy, acidic.try to live in present not in past and future thoughts.
Asked for male, 42 years old from Baghpat
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Asked for male, 52 years old from Faridabad
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I am sorry to hear about your concern but will be happy to assist you.
Many phobias develop as a result of having a negative experience or panic attack related to a specific object or situation. Genetics and environment. There may be a link between your own specific phobia and the phobia or anxiety of your parents — this could be due to genetics or learned behavior. Brain function.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan...more
Many phobias develop as a result of having a negative experience or panic attack related to a specific object or situation. Genetics and environment. There may be a link between your own specific phobia and the phobia or anxiety of your parents — this could be due to genetics or learned behavior. Brain function.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan...more
48 people found this helpful
Asked for female, 73 years old from Faridabad
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Asked for male, 25 years old from Shahjahanpur
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Gynophobia is treated primarily with psychotherapy, which is also called talk therapy. Exposure therapy and behavioral therapy are the two most common forms of psychotherapy used to treat gynophobia. Medication may also be used as part of the treatment plan for gynophobia.
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Asked for male, 32 years old from Hyderabad
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Cognitive behavioral therapy
cognitive behavioral therapy (cbt) is the most commonly used therapeutic treatment for phobias. It involves exposure to the source of the fear in a controlled setting. This treatment can decondition people and reduce anxiety.
The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. New cbt techniques use virtual reality technology to expose people to the sources of their phobias ...more
cognitive behavioral therapy (cbt) is the most commonly used therapeutic treatment for phobias. It involves exposure to the source of the fear in a controlled setting. This treatment can decondition people and reduce anxiety.
The therapy focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions to the phobic situation. New cbt techniques use virtual reality technology to expose people to the sources of their phobias ...more
111 people found this helpful
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