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Deltoid Muscles Image Health Feed
Asked for male, 16 years old from Kolkata
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Dear Lybrateuser,
-to develop your muscles you have to consume a well balanced diet with more of protein rich foods and do regular exercise
- have more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk and milk products, tofu, soya products, beans, lentils, pulses, sprouts, peas, and nuts such as almonds, walnuts, pista, cashews and peanuts
- include a protein rich food in each of your meals and a...more
-to develop your muscles you have to consume a well balanced diet with more of protein rich foods and do regular exercise
- have more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk and milk products, tofu, soya products, beans, lentils, pulses, sprouts, peas, and nuts such as almonds, walnuts, pista, cashews and peanuts
- include a protein rich food in each of your meals and a...more
Last Updated: 8 years ago• Featured Tip
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Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.
Here are some super foods that you can include in your diet to increase the nutrition content and ga...more
Here are some super foods that you can include in your diet to increase the nutrition content and ga...more
Asked for male, 27 years old from Kochi
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Asked for male, 21 years old from Coimbatore
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Health Query
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Well, it seems you need detailed evaluation and imaging to come to a diagnosis.
Once diagnosis is made we can treat you accordingly.
Once diagnosis is made we can treat you accordingly.
54 people found this helpful
Health Query
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Get x-ray of your leg done AP and LATERAL views. then upload the images here.
[Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
[Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
163 people found this helpful
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Dear lybrate-user. I think you have a referred pain from spine. It is unusual to have pain for so long and it will not show up locally if there is some local cause.
You need detailed evaluation and imaging to come to a diagnosis.
Once diagnosis is made we can treat you accordingly.
You need detailed evaluation and imaging to come to a diagnosis.
Once diagnosis is made we can treat you accordingly.
120 people found this helpful
Last Updated: 8 years ago• Featured Tip
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Pain is something that strikes fear and anxiety in all of us - be it physical pain or emotional pain. Pain is a somatic and unpleasant sensation that causes acute discomfort in the body of an individual. Hip pain can be caused due to a variety of reasons including conditions like arthritis or osteoporosis, as well as other conditions that may lead to hip pain as a symptom. The major occurrence of hip pain could be a recent injury or a previous untreated injury. It is also an indication of an inj...more
Asked for male, 64 years old from Chennai
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Arterial supply. Blood supply to the skin of the penis is from the left and right superficial external pudendal arteries, which arise from the femoral artery (see the image below). The superficial external pudendal arteries branch into dorsolateral and ventrolateral branches, which collateralize across the midline.
Asked for male, 36 years old from Delhi
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