1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.
Dear Mam, aap apna diet balanced kro it will be according to your bmr and as your height is 173 your weight should be 68-73 kg. It wl be possible by healthy fats protein moderate and less carbohydrates diet for making balance diet plan you can come me on Lybrate.
Get consult to the lady doctor, who is your doing your delivery, please go to your lady doctor as soon as possible, get fetal heart sound done, per vaginal examination done to locate the progress of labour.