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Asked for female, 24 years old from Hyderabad
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Asked for male, 34 years old from Bareilly
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Asked for male, 20 years old from Vapi
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Please note that you will have to take balance diet and always maintain that.
Practice meditation to relax yourself at least twice daily.
Do take food at an interval of 2 hours everyday .but a small quantity of food each time.
Never take full meal.in order to completely heal it will still take time. The thing is first to help yourself from worsening of the disease and then revert back to normal.
Practice meditation to relax yourself at least twice daily.
Do take food at an interval of 2 hours everyday .but a small quantity of food each time.
Never take full meal.in order to completely heal it will still take time. The thing is first to help yourself from worsening of the disease and then revert back to normal.
97 people found this helpful
Asked for female, 23 years old from Lucknow
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Asked for male, 33 years old from Jamui
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Health Query
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MBBS, PG - Diploma In Clinical Pathology...read more
General Physician•Sri Ganganagar
Asked for female, 41 years old from Tumkur
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Asked for female, 39 years old from Kolkata
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General Physician•Durgapur
Asked for male, 48 years old from Ahmedabad
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1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
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