Dehydration Questions

Dear Lybrateuser, - There is no fixed quantity of water intake, it depends on the individuals activity level & sweating & the prevalent environmental temperature & conditions
- normally 7-8 glasses along with other fluids per day are sufficient for a person with normal activity & comfortable environment temperature.

It may not be a disease... Just a functional disturbances..
You can take Homoeopathic Medicine
Mercurius Sol 30 one dose..
See if it helps..
Or Consult for Homoeopathic treatment..

In hot climate you can feel thirst . If the climate is normal increased thirst can suggest diabetes or dehydration

Take plenty of water with ors regularly,,take lemon water in empty stomach,,,take coconut water,,,take multivitamins with multiminerals,,this will help,,,ur suffering from car sickness which is very common,it is very much curable in homoeopathy,,

The amount of water one should consume depends on the type of activities the person involves in and the type of environment he stays in for most of the day. On an average at least 3-4 litres a day should be consumed for a moderately hot climate with moderate amount of physical activity. Water consumption should accordingly be increased with increase in water loss from the body in form of sweating/ diarrhoea etc.

Dear lybrateuser,
- It is advisable to avoid any fasting as it makes weight loss more difficult because the body & metabolism goes into the conservation mode because of lack of nutrients & hence the breakdown of fat slows down & hence the weight loss
- the best way & can be carried out throughout is to have 4-5 small meals at 3-4 hour intervals rather than three large meals, the advantage of this method I'd that your body gets a continuous supply of energy so that you don't feel tired, ...more

Dear lybrateuser,
- There is nothing fixed, the fluid requirement can vary as per your level of activity & sweating & the environmental temperature
- there is water content in fruits, vegetables also
- the juices, aerated drinks do have water but they are mixed with sugars, preservatives & other contents which dilutes the purity
- it is best to have normal water which is well absorbed by the body & used as per its requirement, have it whenever thirst is there or can sip it more...more

It's good to take water. But to be hydrated you can also take fresh juicy fruits. That not only keep you hydrated but also provide antioxidants which refresh you and keep many diseases away and increases glow on your skin and prevent cancers.

Take
Sulph 3c 3tims day for 10days

Nux v.12c as above

Ars alb 3c 4tims day for 10days

Ant crud 30 once a day for 4days

Hello, Obesity might cause sleepy mood, litharicity, lack of concentration, tiredness with anguish temperament. You need to reduce your weight, first. Tk, plenty of water to hydrate your body eliminating toxins.
Go for meditation to reduce your stress, nourishing your entire body including brain to make you confident.
Your diet be easily digestible on time to check gastric disorder. Avoid, junk food, alcohol, nicotine, piza, burger.
Tk, homoeopathic medicine:@ Phyto Berry Q-10 drops,...more