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Asked for female, 26 years old from Bangalore
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just be clear what you want to say.
Concentrate on your work and skills and try to improve.
If having anxiety and depression , yog and pranayam can help you.
Concentrate on your work and skills and try to improve.
If having anxiety and depression , yog and pranayam can help you.
43 people found this helpful
Asked for male, 27 years old from Gurgaon
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
Asked for female, 44 years old from Noida
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Health Query
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Asked for male, 0 years old from Mangalore
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Health Query
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Hi sir
you may be be suffering from sleep paralysis. Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes
homeopathic medicines are really effective in treating sleep paralysis if you want to consult me through online
you may be be suffering from sleep paralysis. Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes
homeopathic medicines are really effective in treating sleep paralysis if you want to consult me through online
8 people found this helpful
Asked for male, 21 years old from Vizianagaram
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Asked for male, 63 years old from Hyderabad
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Hello,
ypu can try liquid cremaffin and bulk increasing laxative like isabgol before sleeping. If it works good else we can try something else.
ypu can try liquid cremaffin and bulk increasing laxative like isabgol before sleeping. If it works good else we can try something else.
56 people found this helpful
Asked for male, 56 years old from Delhi
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Hi, Lybrate user, tk, homoeopathic medicine, underlying:@ ledum pal 30ch -5 drops x 3, daily. Consult, privetly for a faster recovery. Tk, homoeopathic medicine keeping a gap of an hour in between other medication in administration. Tk, care.
33 people found this helpful
Asked for male, 21 years old from Bilaspur
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Dear Vikram ji
The condition is known as spinal canal stenosis. The condition in early stages can be improved by Ayurveda therapies and physical therapy.
There are some medications as well that might help. But in any case 21 day Ayurveda Panchakarma therapy would help her.
For knowing how Ayurveda works, pl send a private message to me.
The condition is known as spinal canal stenosis. The condition in early stages can be improved by Ayurveda therapies and physical therapy.
There are some medications as well that might help. But in any case 21 day Ayurveda Panchakarma therapy would help her.
For knowing how Ayurveda works, pl send a private message to me.
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