Cytochrome C Oxidase Deficiency Health Feed

Vitamins are extremely important for proper functioning of various body systems. Vitamin D3 plays a very crucial role in proper functioning of bones and joints. Deficiency of this vitamin is quite common but can be identified and managed easily. Read on to know more about its functions, causes of deficiency, symptoms, and management.

Function: Vitamin D3 is essential for the absorption of calcium from the food that is consumed. A decrease in the amount of vitamin D3 leads to poor calci...more

Hello, for vitb 12 deficiency either injections or tablets a course is sufficient. Injections are better than tablets. Course is like daily once for 7 days followed by weekly once for 4 wks then monthly once for 6 months 1500 mcg injections intramuscular.

Vitamin D Deficiency - Know More!

10 min exposure of sunlight daily in morning is sufficient to fulfill demand of vitamin-d in your body. Excluding other pathological causes of vitamin-d.

Are you aware of the importance of vitamin D in your body, and why you should keep away from vitamin D deficiency? Vitamin D, referred to as the sunshine vitamin, is produced by your body in response to your skin s exposure to sunlight. It is found naturally in certain food items such as egg yolks, fish liver oils, and fish. Vitamin D is essential for strong bones as it helps your body in using calcium from your diet.

Causes of vitamin D deficiency
There are various reasons that lea...more

When in the body there is deficiency of vitamin b-12 and folate which causes the body not to produce healthy red blood cells. This is not producing healthy red blood cells by the body called anemia. Anemia can be caused by genetics like sickle cell anemia and when they do not get iron which make up the structure of red blood cells. Vitamin b-12 and folate also help the body to make red blood cells in shape, however the deficiency causes to deshaped of rbc whose function, to c...more

Acne refers to a skin condition that occurs when one s hair follicles become plugged with oil and cells of the dead skin. It often goes on to cause pimples and generally appears on the face, forehead, chest, upper back and shoulders. Research analysts have established quite a firm link between the level of Vitamin D and acne. Vitamin D is a fat-soluble hormone, which is found in fatty fish, dairy as well as in fortified food products. Deficiency in Vitamin D can be a part of what s causing the s...more

Sodium deficiency or hyponatraemia refers to the low sodium concentration in the body of an individual. As other minerals, Sodium also plays essential roles in the human body. It is required for many of the functions of the body, including blood pressure management, fluid balance and the proper functioning of the nervous system. It may also sometimes lead to neurological impairments which affect walking and attention and could also result in bone fracture. Hyponatremia can be caused due to drink...more

Hi,
Please follow these tips:
- Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc.
- Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins.
- Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C.
- Take iron supplements according to the advise of y...more