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Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
12 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago • Featured Quiz
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Asked for Male, 50 years old from Udaipur
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Last Updated: 6 years ago• Featured Tip
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Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.
The various causes of this condition are:
Direct repetitive blows to a part of the muscle in contac...more
The various causes of this condition are:
Direct repetitive blows to a part of the muscle in contac...more
Last Updated: 6 years ago• Featured Tip
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The body functions are controlled by hormones which are produced by various endocrine glands (named so because these glands secrete hormones directly into the body). There are various endocrine glands, and these are controlled by the master endocrine gland which is the pituitary gland.
The pituitary gland produces prolactin which helps regulate milk production when a woman is breast-feeding. To a smaller extent, it also has some effect on other hormones.
Prolactinoma is a benig...more
The pituitary gland produces prolactin which helps regulate milk production when a woman is breast-feeding. To a smaller extent, it also has some effect on other hormones.
Prolactinoma is a benig...more
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for male, 25 years old from Delhi
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Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
22 people found this helpful
Asked for male, 37 years old from Mumbai
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