Cupping therapy Tips

As we get older, it becomes a challenging task to keep your weight under control. Obesity has become a very common factor in adults and as well as youths. Although we tend to ignore the weight gain, it is important to keep your weight under control to avoid diseases. The ancient medication system of India- Ayurveda- helps to lose the stubborn fat in our body. The basic principle of Ayurveda says that there should be a perfect control between the soul and the mind. When we are mindful or full of ...more

Stress has become a common problem in day to day life for a lot of people. Too much stress can result in premature aging and accumulation of free radicals within the body. Stress can also cause premature hair fall, wrinkles, exhaustion and frequent frustration. Ayurvedic therapies can counter stress and combat its physical toll on the body. Here is a list of few easy-to-follow Ayurvedic therapy techniques, which are extremely effective against stress:

A stress-free start: It makes sense...more

Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.

The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.

1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, ...more

Therapy is an ideal way of freeing your mind over a talk session with a therapist. Here are 10 reasons you should try therapy for a better health of mind.

Therapy is for everybody: Therapy is not for crazy people with mental illness. It is good for anybody and everybody who wants to gain peace of mind.
It is easier to talk to a stranger about some matters, than a friend: Only a stranger has the ability to recognize an irregularity in you, which your friends cannot. Therapists can di...more

Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.

Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you ...more

Therapy is an ideal way of freeing your mind over a talk session with a therapist. Here are 10 reasons you should try therapy for a better health of mind.

Therapy is for everybody: Therapy is not for crazy people with mental illness. It is good for anybody and everybody who wants to gain peace of mind.
It is easier to talk to a stranger about some matters, than a friend: Only a stranger has the ability to recognize an irregularity in you, which your friends cannot. Therapists can di...more

Oxygen is necessary to rejuvenate aging and dull skin. Oxygen facial therapy opens all the clogged pores on your face through all the layers. It helps to reduce and eliminate problems like wrinkles, fine lines and acne. Oxygen facial therapy gets the skin on your face to breathe and makes it radiant. Following is the information you need to know to consider oxygen facial therapy:

1. The oxygen levels tend to drop since the age of 25 and by 40 at least 50% of the skin's oxygen retaining ...more

It is considered as the medical speciality, which caters to injuries and various diseases in the musculoskeletal system of the human body. This constitutes the joints, bones, tendons, nerves and muscles that enables a human being to move, be active and work. Orthopaedic surgeons perform special problems like diagnosis of the injury or disorder, treatment with right medication, rehabilitation that is by prescribing exercises and physical therapy in order to restore back movement, function and str...more

Radiation therapy is used for destroying the brain tumor cells, and relieves the symptoms of discomfort and pain caused by the tumor. Radiation is usually used after biopsy or resection of the tumor. This is done to destroy the microscopic cells of the tumor which have been left behind. Sometimes this is also an option for unresectable brain tumors or the metastatic tumors which spread to the brain from other parts of the body.

The radiation therapy is planned on several factors like th...more

Marriage is perhaps the most important relation in an adult s life. That s why it needs extra care and attention, especially when things are not exactly gung ho. This is where marriage or marital therapy comes in.

Marriage counseling is the process of counseling the married couple to recognize and to reconcile or at least manage differences and repeating patterns of stress upon the marital relationship.

Basic practices of marital therapy

The basic practices of marital ...more