Cryotherapy Health Feed

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

no.. treatment depends on the grade of pigment skin... for detailed prescription do direct online consultation with photos

Apply aloe vera juice/gel from its leaf (fresh), not from readymade gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Hello, thanks for the query.
I have seen the details given. The main reason for weight gain appears to be uncontrolled hypothyroidism. Ideally in a well controlled patient t3 & t4 are in normal range plus tsh is around 3 to 4 mu/l. It is clear that you have not checked tsh on regular basis, hence there is a tremendous increase. First thing is to bring tsh with in normal range by increasing the dosage of levothyroxine. Secondly there is a need to look at your dietary intake, extent of daily e...more

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
more

Hello, thanks for the query.
I have seen the details mentioned. As I understand you are on treatment for hypothyroidism (developed after covid infection), plus for myasthenia. Since no specific details are given like t3, t4 & tsh levels, anti tpo antibodies, serum electrolyte levels (which need to be tested), it is difficult to give any opinion or suggestions. It is better you consult a local physician/endocrinologist so that necessary investigations are done and proper medications are decid...more

First of all will have to evaluate n see if you have seborrhic dermatits, sebopsoriasis or scalp psoriasis. Now if the prescribed medicine is not working meds hv to be changed accordingly. Both oral n topical options r available.

If you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally occurs on the face, chest, back, shoulders, and neck. Acne can be caused by many things: heredity, hormones, and oil production.
Avoid touching your face. Dirt and bacteria on your hands can clog your pores and make acne worse if you constantly touch your face. If your skin feels irritated from acne, use a gentle, oil-free daily facial ...more

Hello, Thanks for the query.
Madam, I have seen the details mentioned. What you have given is very general information, based on which there is no way to decide what is the actual situation. I need to know your current T3, T4 & TSH levels as well as the same levels when you were diagnosed to have hypothyroidism. In case of hypothyroidism heart rate is usually slower than normal. There is no increased heart rate at all. Also let me know why did you stop the medication? Had you checked the ...more

Have you well controlled hypothyroidism.
Check vitamin d3 and vitamin b12.
Revert me reports.
Then I will guide you accordingly.