Cramping Tips

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological ...more

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with. Here are a few homoeopathic cures that are very useful:

Belladonna: Throbb...more

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with.
Here are a few homeopathic cures that are very useful:

Belladonna: Th...more

Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:

Dietary Changes: You have to make several dietary modifications to manag...more

What is Intestinal obstruction?

Intestinal obstruction is a blockage of your small intestine or colon that prevents food and fluid from passing through. A complete intestinal obstruction is a medical emergency. It often requires surgery.

Symptoms of Intestinal obstruction-

Crampy abdominal pain
Abdominal distention
Nausea
Bloating
Vomiting
Diarrhea
Constipation
Inability to have a bowel movement or pass gas
Causes of Intestinal obstructi...more

What is Fibromyalgia?

Fibromyalgia is a common and chronic disorder. It is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Symptoms of Fibromyalgia-

Pain all over
Fatigue
Sleep disturbances
Anxiety and Depression
Muscle knots, cramping, weakness
Digestive disorders
Headache
Balance problems
Burning skin
Causes of Fibromyalgia-

Genetics
Infections
Physical or emo...more

Being in ac hampers sweating which is the body's process of detoxification. Hence, toxins keep accumulating in the muscles and deeper tissues leading to - Muscle pain, bone pain, joint pains, body pain, stiffness, cramps, arthritis, heart diseases and many more ailments.

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological ...more

Leg cramps is a very common condition which is characterized by tight and painful leg muscles. The calf muscles are the most commonly affected; it can spread further down to your thighs and feet. Once the cramping gets better, you might experience a tender leg coupled with a numbing feeling for a few minutes.

The causes of leg cramps are varied. If it is caused due to an underlying condition, it is known as secondary leg cramps. The causes of secondary leg cramps include vigorous exerci...more

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological ...more