Cracked Foot Tips

Bones make up the skeletal framework of the body. They are a type of connective tissues and are made up of calcium. Their main function is to provide support and to protect our internal organs. When a bone in our body breaks, it is said to be a fracture.

The fracture occurs when an external force is exerted on a part of the body making the bones to break. This breakage can be caused by reasons ranging from traumatic to medical. Traumatic causes include accidents, falls and injuries, whe...more

When athletes begin training for sports and events and put themselves under the pre-requisite training for such an event, they might experience pain as a result of bone mass increase in areas of maximum stress. If however, the training and exertion is too rapid, the bone might begin to fail and the stress reaction might cause the bone to pain and eventually, it can cause fracture in extreme cases.

The athlete will experience unbearable pain at night before such a stress fracture happens...more

Gone are the days when mostly septuagenarians complained of joint and knee pain. The problem today has become common among all age groups. Knee or joint pain at any stage of life is painful, however, the health problem striking early on is scary as one just dreads of living with it in the so many years to come.

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain and joint pain can also be permanently cure...more

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others. Here are some common Ayurvedic remedies, which help reduce knee pain:

1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excelle...more

People with diabetes are at risk of foot problems due to high blood glucose levels. The two most common problems are peripheral vascular disease and diabetic neuropathy. Both conditions can lead to a number of serious complications. One such complication is diabetic foot infection an infection of the bones or soft tissues below the malleoli.

What causes diabetic foot infections?

Over time, excess blood glucose levels can damage blood vessels, skin, and the nerves in your feet...more

A knee sprain is a disorder that is characterized by tearing of the ligaments of the knee. The ligaments are tissues in the knee, whose function is to keep the bones together. They also help in keeping the bones and the knee joint in their proper position. In terms of function, they help you walk, turn and twist. Usually, ligaments get sprained due to sports or exercise-related injuries.

Causes

If the knee is directly hit: Sprains occur when the knee is hit directly by a strong...more

It is considered as the medical specialty, which caters to injuries and various diseases in the musculoskeletal system of the human body. This constitutes the joints, bones, tendons, nerves and muscles that enables a human being to move, be active and work. Orthopedic surgeons perform special problems like diagnosis of the injury or disorder, treatment with the right medication, rehabilitation that is by prescribing exercises and physical therapy in order to restore back movement, function and s...more

Excessive and persistent pain in the feet, as well as the ankle joints, could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilizing the rest of the body. When these tendo...more

When it comes to contact sports like football or basketball, orthopaedic injuries are unavoidable. Given the high risk of falling and accidents and wear and tear of muscles, injuries like stress fractures, torn ligaments, ACL tears and chronic pain are common complaints a sports doctor comes across. Not all orthopaedic doctors can deal with sports injuries. Sports medicine is a specialisation of this field that deals exclusively with the prevention, diagnosis and treatment of injuries sustained ...more

Stitches or sutures act as a closure for either surface wounds or deep wounds. Procedure to close a deep wound comprises of sewing the two edges and applying stitches under the skin surface.

Categories of sutures

Non-absorbable stitches are applied in case of skin wounds or internal wounds. Such stitches heal quickly and are easy to remove. Non-absorbable stitches are made of natural fibres or synthetic threads like nylon polypropylene. As the name suggests, these stitches are ...more