Counselling And Management of Down Syndrome Health Feed

Wake up early go for walk or jogging in the morning, start doing yoga, start doing meditation, listen to soft music, go for a vacation, make urself bzyy in your work, read motivational stories, this will help, but meditation is most important.

I don't understand what you mean by your statement that you are not feeling well. You have not been in therapy for all these years is not a good sign. You must seek the help of a counselor and work on your issues, develop skills, tools and techniques to deal with your problems. So comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will...more

It can be anxiety or hyperhidrosis. Consult a psychiatrist either in person or online and get your symptoms evaluated in detail for the same and get helped. Good luck.

Hello, Greetings from your Ayurveda Wellness Coach.

As you are suffering from a mix of sexual and psychological issues which may be considered as interconnected. Anxiety may lead to loss of interest, in your case it is very much important to get proper counselling done so that your problems can be resolved.
I would like to suggest you Aswagandha Rasayanam which is helpful for all your problems. However for dosage and usage method, you may need to consult me so that I can guide you...more

Hello,
you need to be very careful about risk of recurrence of symptoms in pregnancy as it is a high risk state for patients with bipolar disorder. Quitipin 50 mg per day is too low a dose. You should consult online or consult with your psychiatrist about pregnancy.

Hi lybrate-user, the effectiveness of treatment for gad and panic attacks gets enhanced when you take therapy/counselling along with regular medications. Try to manage manage your stress and identify your stressors. This will help in both sleeplessness and palpitations. Hope this helps.

Well it needed sometimes not only in mental illness,, it can be given if there is aggravation OR if have to wait for secondary action then this can be given,dont worry about it

Hello. Vanakkam. Greetings from your ayurveda wellness coach. The problems which you have mentioned are anxiety disorder and sleep disorder. Particularly there is a concern regarding your sleep, sleeping in abnormal positions, you may get difficulty and discomfort. As you are mentioning about breathlessness, it is important to rule out sleep disorders and psychological faculty has to be evaluated.
There are certain remedies in ayurveda where you can follow proper diet, lifestyle, modificatio...more

You should leave your area and change the atmosphere every week and personally prefer start travelling with your love ones places and relatives house please make new friends from travelling and suggesting place where you can find peace and natural beauty and please avoid using mobile.

They have tried, you start doing yoga, start doing meditation, I will advise you to visit a meditational centre that will be better for you.