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Dust Allergy - Risks, Diagnosis & Treatment Of It!

Dust Allergy - Risks, Diagnosis & Treatment Of It!

In reality, dust allergy is precipitated by dust mites, a kind of microorganisms that thrive in dust. They acquire their food from dead skin cells and absorb water from the environment and thrive. Moist and warm environments are ideal for them to thrive. However, they themselves don’t cause allergic symptoms.

It is the response of the immune system to them that precipitates the symptoms. Once they are inside the human respiratory system, the immune system responds to them in a negative way. This leads to the production of histamines, a kind of protein that abates swelling, cough, mucous production, runny nose, sneezing, etc.

Symptoms of Dust Allergy:

Dust allergies may lead to various symptoms, some of which may be short lived, while others may be chronic. Some of these symptoms may also be life threatening. While in general people may suffer from running nose, stuffy nose, sneezing, coughing, itchy eyes, postnasal drip, swollen skin under the eyes, etc., in severe cases, people may also suffer from asthma, chest pain and tightness, trouble in sleeping due to shortness of breath, bouts of severe cough, sinus infection, etc.

Risk Factors:

Some of the common risk factors are: 

  1. Family History: People who have a family history of dust allergy are most susceptible to this problem. These people develop a sensitivity to dust mites.

  2. Exposure: Exposure to dust mites is the main cause of dust allergy. If someone is exposed to dust mites for a long time, it enhances the risk of allergy symptoms.

  3. Being a Child: Children are more susceptible to it than adults. They are more likely to develop allergies during childhood and early adulthood compared to adults.


Most dust allergy symptoms are similar to common cough and cold symptoms. This is why it is necessary to confirm that the symptoms owe their origin to dust allergy. As a primary physical examination, the doctor may examine the lining of nasal passage to see if it is swollen.

In case the person is allergic to dust or pollen, the lining of the nasal passage is likely to become inflamed. However, the doctor also needs to conduct some tests. He may conduct skin tests and blood tests to confirm the allergy. If the allergy is confirmed, the doctor goes for treatment.


There are a number of treatment options for dust allergy. Some of these may act as over-the-counter to counter the effects of dust allergy, while others may act as modulators to modulate the immune response.

  1. Antihistamines: These are medicines that counter histamines responsible for allergic reactions like itching, runny nose, sneezing, etc.

  2. Corticosteroids: Corticosteroids are usually delivered through nasal sprays to bring down inflammation and control the allergic response of the immune system.

  3. Decongestants: They help to decongest nasal airways which get inflamed and swell up due to allergic reactions.

  4. Leukotriene Modifiers: These medicines block certain immune system chemicals responsible for allergic reactions and prevent allergic reactions.

  5. Immunotherapy: The doctor may go for immunotherapy if no other effort is yielding any results. This therapy trains the immune system so that it does not become sensitive to dust mites. It is delivered via injections.


The primary defense against dust allergy is avoiding breathing in dust. However, if a person is already exposed to them, there are a number of medicines and treatment options to prevent a flare up.

Cold And Cough - The Seasonal Do(s) And Don t(s)!

Cold And Cough - The Seasonal Do(s) And Don t(s)!

A change in weather means a change in heather and thus, a change in your body and we dare say, not every change is a pleasant one. While we welcome the monsoon changes across our window panes with hope, the germs that come along with the rains aren’t a welcome guest. Cold and cough are well-known intruders in the pleasant disguise of monsoon rains and are capable evils against your health. While no long term repercussions are known about cold and cough, we all know how discomforting a sneezy nose can be. Here are a few hacks to avoid letting your rainy joy into a gloomy one.

Maintain A Hygienic Environment Around Yourself -

Cold and Cough are capable villains to affect all around you with little to no control over germs. Maintaining a hygienic space can come handy to avoid seasonal influenza take control over your life. Wash your hands before grabbing any edibles, keep your towels clean and always disinfect the regular surfaces you or your family touches across your home.

Wear Comfortable and Suitable Clothes For The Season -

While we all have a wardrobe we love to flaunt but a little modification according to seasonal changes can help your health by a huge margin. The rainy season tends to get a little colder and humid much to our chagrin. Hence, natural fabric such as cotton and a few stacks of woolen clothes can help add an additional layer of protection that our body needs. We really recommend you to avoid tight-fitting clothes and giving a comfortable clothing a chance. 

Beat the Roga with Your Yoga -

While we know how much you love to procrastinate on your exercising regime, we emphasize on pursuing it like a hobby you can’t get enough of. Despite how lovely and snug the weather can get, we urge you to get out of your bed and start your day with comfortable yoga poses and pranayama. Pranayama includes several respiratory exercises that boost up your respiratory system and help your respiratory immunity up your health. You simply cannot do without this you intend to get through the monsoon hale and hearty.

Avoid Dietary Elements That Lower Your Body Temperature -

According to Ayurveda, some dietary elements that are subtly cool in nature e.g. bananas, ice creams or gourd based vegetables tend to lower your body temperature and thus, affect your natural metabolism. These edibles might appear tempting at first but even an occasional intake of such fruits and eatables can lead you to sneezy nose and cough. We strongly recommend you to be aware of what you consume, its sources and take care of your diet by including some seasonal fruits and leafy vegetables. 

Boost Your Immunity To Avoid Falling Prey To Cough And Cold Germs -

Precaution is always better than cure and what better way than to up your immunity game with some natural ayurvedic immunity boosters.

Coughing - Know How Ayurveda Can Help!

Coughing - Know How Ayurveda Can Help!

Cough is the natural reflex action of a human being to clear the throat or breathing passage from obstructions by foreign particles. Whooping cough or pertussis can be identified by the whooping sound that accompanies the cold cough. Whooping cough is caused due to bacterial infection or through transmission from the infected person.

The following are a few symptoms of whooping cough:

1. Runny nose and frequent sneezing
2. Cough accompanied by a whooping sound
3. Frequent vomiting
4. Nasal congestion
5. Fever
6. Sore throat
7. Fatigue

Whooping cough must be cured since it can pose serious health hazards for both children and adults and at times can even turn out to be life-threatening. Ayurveda can effectively heal whooping cough naturally. The

following are a few simple steps offered by Ayurveda for treating whooping cough:

1. Honey: This is the most common and effective remedy suggested for whooping cough. Take a tablespoon of honey and mix it in a glass of lukewarm water to experience fast relief.

2. Avoid smoking: Smoking makes whooping cough worse. So you must take care to quit the habit of smoking.

3. Castor oil: Castor oil is also a remedy for whooping cough offered by Ayurveda.

4. Ginger juice: Ginger juice is a very effective remedy for curing whooping cough. You may mix the juice with honey or herbal tea.

5. Aloe Vera juice: Aloe vera juice mixed with honey is considered to be a cure for whooping cough in Ayurveda.

6. Cloves: Sometimes cloves can also offer very fast relief from continuous coughing.

7. Tulsi leaves: Tulsi leaves are also considered to be a very effective cure for whooping cough according to Ayurveda.

8. Breathing exercises: Practicing breathing exercises regularly can also give you relief from whooping cough.

Whooping cough generally persists for a week or two, but if severe it can continue to persist for even longer. You should not neglect whooping cough and must follow the above-mentioned remedies right from the beginning to experience faster relief.

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Infections - How Does Homeopathy Treat Them?

Infections - How Does Homeopathy Treat Them?

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezingcoughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include feverswelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular painnauseavomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They on one hand hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Some of the Homeopathic medicines for the treatment of most common infections are discussed below:

  1. Throat infections: Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
  2. Skin infection: Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
  3. Bladder infection: Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and sarsaparilla are commonly prescribed.
  4. Stomach infection: Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended.
  5. Sinus infection: Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly.

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Pneumonia - How To Identify It?

Pneumonia - How To Identify It?

Pneumonia is an infection of the lungs. It leads to inflammation of the lungs which is filled with fluid or pus. It can range from being mild to severe depending on a person’s health and age. Pneumonia can be caused by a variety of germs including bacteria, virus, and fungi. It can become life-threatening and dangerous for people:

  1. Infants and children aged between 2 to 5 years
  2. Older people aged above 65 years
  3. Those who have a weak immune system or have other forms of respiratory problems

Pneumonia can be contracted from different places and can become risky when:

  1. Bacterial pneumonia can easily be contracted from community gatherings which is termed as community-acquired pneumonia. The chances of acquiring pneumonia can increase if are on the ventilator.
  2. Alcohol- Having excessive or regular alcohol can lead to worsening of your pneumonia
  3. If you are exposed to animals like birds, rabbits and rats, then the chances of you contracting pneumonia might be greater.
  4. If you have some medical problems like heart or kidney disease, then your pneumonia can get worse. The situation may be particularly precarious for asthma patients.
  5. Smoking also makes you more susceptible to pneumonia.
  6. Having a weak immunity due to HIV, asplenia, poor nutrition and also chemotherapy can lead to worsening of bacterial pneumonia.

Some symptoms of bacterial pneumonia may include:

  1. Coughing that may produce mucus
  2. Fever with shaking and sweating
  3. Chest pain
  4. Nausea and Vomiting
  5. Low body temperature
  6. Shortness of breath

Newborns and infants having pneumonia may not show any symptoms that make it difficult to detect the disease. Also when you have mild symptoms, it is termed as walking pneumonia.

If you have pneumonia, then you should consult a doctor who will prescribe a few tests:

  1. Blood test-It is mainly done to identify the germ causing the disease
  2. Chest X-Ray- It helps the doctor locate the exact position of pneumonia.
  3. Pulse Oximetry- It measures the oxygen level in a person’s body.
  4. Sputum Test- Fluid from your lungs is taken and tested to know the cause of infection.
  5. Additional tests may be advised by your doctor that includes CT scan and Pleural fluid culture.

For mild or walking pneumonia, doctors may prescribe certain antibiotics and cough medicines to treat pneumonia. Within a week or two, your lung will start to clear up and you will feel better. Moreover, have enough fluid and sleep and do not smoke.

However, if you fall into the risk category and are experiencing pneumonia symptoms even after having medicines, you should get yourself or your child hospitalized. But there are ways to prevent pneumonia-like giving vaccinations to your children and washing your hands. Also, lessen your smoking or stop altogether. So don’t let pneumonia turn into a life-threatening disease by following these simple measures. Consult your doctor immediately if have any of the pneumonia symptoms and fall in the category of – infants and children, people above 65 years of age and people with low immunity.

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Coughing - How To Avert It?

Coughing - How To Avert It?

A cough is a sign that there is something wrong with the throat. Be it an infection or a sore throat or food stuck in the windpipe, a cough can start. While it may sometimes disappear, sometimes, it may just refuse to go. This not just is bothersome to you to allow to continue work, it also irritates the others in the surrounding and attracts attention. Everybody looks at you annoyed and gives a look which says “why don’t you do something about it?” Well, they mean well, and there are definitely things that can help manage a nagging cough. Find out for yourself!

  1. Salt water gargling: Mix about a teaspoon of water in a glass of warm water and gargle your mouth for about 1 minute. It helps soothe the throat and reduce the cough. It can also clear the bacteria along the throat, providing relief from the cough. If there is phlegm lodged in the throat, it gets easily expelled too.
  2. Honey: This viscous liquid coats the inflamed and irritated mucous membranes along the throat and provides instant relief. It is also known for its antibacterial nature and has good enzymes from the bees, which are known for providing instant relief to both children and adults. The sweet taste makes it further appealing. Adding ground black pepper powder to it further improves the effect, as it clears congestion.
  3. Steam: Cough is often the result of an irritated and inflamed throat mucosa. Inhaling steam is one of the best ways to soothe this mucosa and provide relief. It reduces mucosal inflammation and removes phlegm. Adding a few drops of essential oils like eucalyptus or tea tree oil further improves the effect. These have antibacterial and antiviral properties and so enhance the relief. With boiled water in a vessel, bend over it and cover your head to ensure the steam is inhaled. Be careful to avoid burns, as steam can burn. This can be repeated 4 to 5 times daily until you get sufficient relief.
  4. Ginger and Mint: Another wonder substance is the ginger. To a cup of warm water, add honey, few slices of ginger, and some dried peppermint. This helps by acting as an expectorant and reduces irritation in the throat, which produces a cough.
  5. Cough drops or lozenges: If you are in a public space and cannot do the above, try cough drops. Sucking on them can soothe the throat and the constant swallowing of saliva helps relieve the irritation in the throat.
  6. Nasal irrigation: This helps relieve postnasal congestion and dripping, which often leads to nagging coughs.

These are some simple, effective ways to reduce constant coughing.

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Common Cold & Cough - How Homeopathy Can Help?

Common Cold & Cough - How Homeopathy Can Help?

Common cold and cough is one of the most common viral illnesses that have no specific treatment. Allopathic medicines provide palliative cure to just treat the symptoms, there is no definite antiviral for it. There is also popular belief having cold once or twice a year is a good way to cleanse the body. On the contrary, cough and cold could be the first symptoms of a serious underlying disease like pneumonia. From that angle, it is better to treat it than to just let it run its natural course. Especially in children and elderly, it can be chronic issue with repeated bouts and therefore treatment becomes mandatory.

The good news is that homeopathy provides a cure for this, not just treat external symptoms. Also, like any other condition, homeopathy looks at treating the whole myriad of associated symptoms, thereby providing holistic treatment.  Below are 5 common homeopathic remedies for chronic cough and cold:

Aconitum or Aconite:  Used in the early stages of a cold that was sudden in onset and severe.  There could be associated nasal discharge, fever and chills, chest congestion, itchy throat, and a traumatic experience.  The person may also feel thirsty, anxious, and agitated.

Allium Cepa:  Severe burning and watery eyes, nasal irritation, copious amounts of discharge, hoarseness, and headache. The runny nose improves in open air but worsens when being indoors.
Arsenicum album: The patient usually has complaints on the right side including watery nasal discharge, weakness, restlessness, chills, thirst. The discharge can irritate the upper lip and nasal mucosa.  The cold gradually moves to the throat and the irritation also shifts down (this phase requires a different treatment). 
Belladonna: When the cold has a sudden onset with red face, high fever, cold feet, this can be used in the early stages of the cold.  There is associated high fever, tickly throat, glassy eyes, dry cough, restlessness, and delirium 

EUPHRASIA: Burning eyes and profuse nasal discharge lead to reddened eyes and cheeks. More common in children, the condition worsens in open air, at night, and while lying down. The cough then moves down into the larynx and produces a harsh, hoarse voice. 

PULSATILLA: Yellow or greenish mucous, nasal congestion, mouth breathing are some symptoms where this is used. It is very commonly used in newborn babies if the discharge colour is green or yellow. Associated symptoms include moodiness, easy crying, craving for attention, easily hurt and sensitive. 

Homeopathy does 'cure' the cough and cold in patients, in the true sense of the word.  That provides palliative care and holistic treatment of the condition too.

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SGLT2 Inhibitor - Know Merits & Demerits Of It!

SGLT2 Inhibitor - Know Merits & Demerits Of It!

SGLT2 (sodium-glucose-co-transporter 2) inhibitor is an oral tablet used in conjunction with exercise and diet to improve blood glucose control in Type 2 diabetes mellitus patients.

The medication works by targeting and helping prevent sodium-glucose transport proteins from allowing glucose that has been filtered by the kidneys to be reabsorbed into your bloodstream.

Who is SGLT2 Inhibitor suitable for?

This drug is not suitable for everyone. Selection of the right patients is crucial to understand the mechanism of the medication and see improvement in the condition.

  • SGLT2 Inhibitor is given to patients with Type 2 diabetes mellitus as a second-line drug in case the first line of treatment, metformin, fails to keep high blood sugar levels in check.

  • If the patient has hyperglycemia i.e. high, uncontrolled blood sugar, and a Body Mass Index (BMI) equal to or greater than 30 due to the accumulation of fat in the abdominal region (central obesity), then SGLT2 Inhibitor could be a useful medication. The drug not only works to reduce high blood glucose but also helps with weight loss. However, in patients with normal BMI, the medication does not induce weight loss.

  • SGLT2 Inhibitor may not be suitable for patients with a history of urinary tract infection. Hence, it is advisable for all patients to undergo a urine test before starting with the dosage. If the test results are normal, then only you can discuss the dosage with your doctor/healthcare provider and start taking the prescribed medications immediately.

Benefits of Taking SGLT2 Inhibitor​:

The benefits of using SGLT2 Inhibitor are as follows –

  • Helps reduce excess weight if the patient is obese. If taken in the correct dosage as prescribed, you can lose up to 5 Kgs in about three months.

  • Helps reduce Systolic blood pressure – if a diabetic is living with hypertension, SGLT2 Inhibitor can bring down systolic blood pressure.

  • As an anti-diabetic drug, SGLT2 Inhibitor works to control high blood glucose and improves glycemic control. Thus, with the help of the drug, Type 2 diabetes mellitus patients can keep their HbA1c levels at 7% or less.

Side Effects

  • One major side effect of SGLT2 Inhibitor is urinary tract infection. SGLT2 Inhibitor drug filters excess blood sugar from the body in the form of urine. Frequent urination or filtering of wastes through the urethra may lead to infections. Therefore, it is imperative that patients are informed about the mechanism of the drug and its probable side effects before taking the medication. One way to avoid urinary tract infections is to maintain good hygiene – wash and clean your private areas after urination.

  • SGLT2 Inhibitor can also cause dehydration in the patient, as a lot of fluid is drained out of the body. Patients are advised to have a glass or two of water more than what they usually drink.

SGLT2 Inhibitor is an effective oral medication for Type 2 Diabetes mellitus. Speak with your doctor and get yourself thoroughly checked before you start taking the drug.

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Chest Pain - What Causes It?

Chest Pain - What Causes It?

A sensation of pain in the chest is almost automatically associated with having a heart attack. While it is true that it is one of the best indicators of a heart attack, there are quite a few other things which can cause one’s chest to pain and not all need to necessarily be as time critical as a heart attack. So, what are the various things one should be aware of when it comes to pain in the chest? In order to understand chest pain better, it is first very important to understand the various types of chest pain better! So, there is a sharp pain, its opposite which happens to be a dull pain, burning, aching, stabbing pain, as well as a crushing sensation.

Let’s start with the elephant in the room, which is medically known as myocardial infarction or referred to as the infamous heart attack. This occurs when the muscle cells, which are located in the heart die on account of not enough blood flowing through the heart. In simple terms, the best way to get to know that one is having a heart attack is when the person feels a seriously crushing pain in the centre or the left side of the chest. What could be said to be unique about this type of pain is that resting does not make it better.

  1. Another condition of the heart which is often mistaken by the layman for a heart attack happens to be myocarditis. Inflammation of the heart muscle leads to fatigue and a fast beating of the heart. The person would also experience some difficulty breathing.
  2. Heart disease can come in multiple forms and one of those is known as CAD or Coronary Artery Disease. When there is a blockage in the blood vessels of the heart, the pain [which is known as angina] is caused by this blockage. The probably solitary source of good news is that permanent damage to the heart is not caused by CAD!
  3. That being said, a heart attack is a greater possibility. The pain in the chest could spread to the jaw or the back, or even the arm. The sensation is that of the body part being squeezed. The first thing to be done when angina occurs is to rest in order to lower the pain.
  4. While these conditions have focused on the heart, pneumonia affecting the lungs can cause deep chest ache. It causes a cough and chills. There is also likely to be pus from the respiratory tract which is coughed up!
  5. Asthma is yet another respiratory issue which could cause chest pain!
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Pollution & Its Effect On Health - How Does Homeopathy Help?

Pollution & Its Effect On Health - How Does Homeopathy Help?

Rising levels of air pollution are always in the news and it is a legitimate cause of concern. It has a severe toxic effect on us, and our environment. Factories are popping up in greater frequency than ever before, trees are being cut down to make room for ever-expanding cities and with every family owning cars, pollution is becoming a crisis that is hard to contend with. According to the World Health Organisation, the chief pollutants are carbon monoxide, sulphur oxides, nitrogen oxides and lead, which are all emitted from factories and car through their exhausts.

What is the impact of air pollution on the human body?

• Eye irritation
• Cardiovascular diseases
• Skin diseases
• Neuropsychiatric disorders

The organ that is most affected by air pollution is the lungs. With pollution on the rise, more and more people are complaining of respiratory ailments. WHO has already proved that air pollutants are actually a carcinogen.

What are the symptoms of respiratory ailments?

The most common symptoms are-

• Irritated airway
• Dyspnoea or shortness of breath
• Aggravation of asthma or bronchitis
• In extreme cases, cancer of the lungs

Homoeopathy for the treatment of lung diseases-

Homoeopathy is a boon to the field of medicine and has been in practice for several decades now. Homoeopathy believes that lung diseases are a manifestation of an innate problem and if the problem is detected and eradicated, the symptoms will dissipate as well. Homoeopathy cures lung diseases by-

• Preventing further damage to the lungs
• Preventing side-effects from harming the body by adopting a natural and holistic approach
• Reducing reliance on steroids and bronchodilators

There are different types of chronic lung ailments and homoeopathy uses 25 compounds in different combinations to treat each of them. The best part about Homeopathy treatment is that it leaves no adverse effect on your body, unlike conventional methods of treatment.

Surveys reveal that three fourth of India’s population is affected by air pollution. If you feel that you might have contracted a respiratory ailment, consider consulting a homoeopathy doctor.

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