Coronavirus (COVID-19) Tips

Coronavirus disease is an infectious disease caused by a recently discovered coronavirus. Individuals infected with the COVID-19 virus will develop mild to moderate respiratory failure and recover without needing special care. Aged individuals and those with ongoing medical conditions such as cardiovascular disease, asthma, chronic respiratory disease and cancer are most likely to experience significant infections.

We are somehow thinking about the ways to re-create this 2020 year. This...more

How Germany was able to flatten the curve?
1) Early diagnosis and screening. The government was proactive in screening and testing new cases. Preventive measures were taken to control community transmission
2) Being generous to the labour class. Government sensed the challenges faced by the labour class. They were generous to their people providing them food and shelter without thinking about their profits.
3) Good healthcare facilities were provided to the affected cases for prompt ...more

1. Plan your day
Regular routines are essential for our identity, self-confidence and purpose. Loo
Try to start your day at roughly the same time you usually would and aim to set aside time each day for movement, relaxation, connection and reflection.

2. Move more every day
Being active reduces stress, increases energy levels, can make us more alert and help us sleep better. Morning shows the day, do fourty minutes of home work out, isotonic exercises are beneficial. Explore...more

Statistics show that many of us may have a higher death rate due to the high prevalence of obesity.
That is a fact. We don't have the numbers for COVID because it's an ongoing health emergency and because china & Italy do not have the rate of obesity as the US & India,
But, if we look at the data of the h1n1 pandemic in 2009, obesity was an independent factor for death. Also, we currently know that people with obesity have less of a response to the flu vaccine.

What's the rel...more

आयुर्वेद में इम्युनिटी के लिए बेस्ट निवारक कोरोना वायरस टिप्स

चीन के वुहान शहर से फैले कोरोना वायरस का कहर आज पूरी दुनिया के साथ-साथ भारत में भी अपना विस्तार करने लगा है। कोरोना वायरस दुनिया के अलग-अलग हिस्सों में घातक रूप लेते जा रहा है। कोरोना वायरस का अभी तक कोई इलाज नहीं है। इसका एक मात्र इलाज स्वास्थ्य दिशा-निर्देश का पालन करना है। नियमित तौर पर साफ सफाई करना आवश्यक है, खास कर हाथ धोना।

इन सबके बाद यदि आपकी रोग प्रतिरोधक क्षमता(इम्यून सिस्टम) अच्छी है तो आप दूसरों के तुलना...more

This is a time to make people aware about his strength rather than the weakness hearing the news, again and again, get away from media one thing and secondly don't demotivate others to talk about how many deaths happening.
1. Talk about how powerful you are
2. How much happy you are
3. How much strength you have
4. How much immunity you collected from the birth up till now
5. How much faith do you have on god's healing process,
If nature has developed c. Virus than he dev...more

Process Of Coronavirus To Travel!

Here are some dietary tips to boost immunity to avoid viral infection-

A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.

1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more

You should be daily sunbath at least one hour in the morning because any bacteria kill in temp. So you should be done for it.
You should daily go for yoga (bhastrika, kapalbhati, some asanas which built the immunity in our body)
Daily drink warm water whole time.
If you have some symptom like flu don't be panic go for doctor and proper medication started.
Personal hygiene maintained.
If you are healthy inward your body no bacteria virus enter in our body.

So keep...more

Coronavirus: Brief Summary
It is a rapidly evolving disease across all strata of society with increase death rate potential
Person to person spread is confirmed
Clinical trials and investigations to learn more are ongoing. There is no treatment or vaccination at present.
Prevention is better than cure.
Avoid unnecessary panic in society, awareness about the disease profile is key to prevention and cure.
Definition
Coronavirus disease COVID-19 as it is now known as b...more