Corns Of Feet Health Feed

Feet exercises. Do the following exercises barefoot:
•1. First write digits 1 to 10 using your toes raised up in the air.
•2. Sit on a chair, raise your toes and curl them
•3. Pick up a small piece of cloth off the floor using your toes.
•4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion.
•5. Stand up from the sitting position and go on tip toe for 5 seconds.

Hello, you can use this home remedy to remove sun tan.
*orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
* mix cucumber juice+ tomato juice, then apply this on tanned ar...more

Warts are viral infection and can increase in number. They are to be removed by cautery by a dermatologist since as long as they are there, they remain a source of infection. Alternatively apply salactin lotion only on the wart at night after applying vaseline petroleum jelly around it for 3 weeks. It will slowly help in wart removal.

Homoeopathic medicine
adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily
hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.

Drink lot of water put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour.
Apply baby powder/ talcum powder in your palms and feet
tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute
apple cider vinegar is an excellent home remedy for sweating palms. Soak your hands in apple cider ...more

Hi lybrate-user,
It's a condition called as palmoplanter hyperkeratosis.
Apply salisylex 6%cream at night for a month and cotaryl cream in morning time once immediately after bath (massage it on palms n soles).
Take care.

Please soak your feet in warm water for 15 minutes and scrub it later. Apply petroleum jelly and wear a socks on top while sleeping. Try this method for a week. Your feet will be soft and healthy.
You can wear a soft slippers at home instead of walking bare foot.

Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:-
* First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach.
*second week- take Thuja 1M, drops, single dose, morning empty stomach.
*third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach.
*fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach.
*Take Rit...more

You need to refer a nearby physiotherapists. The medial arch should be placed in the shoes/footwears you are using. You need to strengthen the muscles of the foot.

hi sir, there are exercises to increase the medial longitudinal arch of ur feet. consult me i will guide you.