Oil & Ghees Tips

Ghee is commonly referred to as clarified butter, is a traditional dietary source of fat which is used in Indian cooking. It can be easily made at home by heating butter till it boils, yielding ghee. Refined oils are the vegetable oils like mustard, safflower, canola and the rest which are really popular these days as a cooking medium.

Refined oils are extracted from plants and are then treated with chemicals to get rid of the strong odor and taste, as well as toxins present. Like, unr...more

When we talk about cooking, the first thing that comes to our mind is oil. A lot of oil goes into preparing various lip-smacking Indian cuisines, especially the different types of fried dishes. But what happens to the leftover oil? Many times, the used oil find its way back into the pan, being reused for the preparation of another delicacy, while the approach may be economical, trying to save a few bucks at the cost of your family s health is not a very wise decision. Reusing the same oil for co...more

Today, olive oil is known as one of the healthiest oils for cooking food because of its low level of saturated fats. Olive oil is also said to be able to aid in weight loss, reduce cholesterol, lower the risk of cardiovascular diseases, slow down the ageing process and protect against certain types of cancer. However, not all types of olive oil are the same. Olive oil is extracted by crushing olives and is categorised on the basis of the type of pressing, acidity levels and extent of processing ...more

Do you have vague memories of your childhood where your mother used to run behind you with a glass of milk and a few almonds soaked in it? You might have cribbed about them, but all this while you might not have been aware that you were running away from one of the most powerful house of essential minerals. Such is the health benefits of almonds that it has its own fan following across the globe. It is a boon and a blessing for your well-being. Let us have an overview of it.

Health bene...more

Today, olive oil is known as one of the healthiest oils for cooking food because of its low level of saturated fats. Olive oil is also said to be able to aid in weight loss, reduce cholesterol, lower the risk of cardiovascular diseases, slow down the ageing process and protect against certain types of cancer. However, not all types of olive oil are the same. Olive oil is extracted by crushing olives and is categorised on the basis of the type of pressing, acidity levels and extent of processing ...more

When you just came to the conclusion that olive oil is healthy for your health, suddenly, you may have read another study result that says that coconut oil is best for your health. No doubt, you are puzzled and confused which one to take. In this article, we will try to give you some idea of the healthy aspects of coconut oil and olive oil and some hard facts about them.

Let s find them out.

1 Tablespoon Extra Virgin Olive Oil 1 Tablespoon Coconut Oil
119 Calories 116 Calor...more

If you are experiencing skin problems or hair-related problems, olive oil can be used as an effective and natural remedy. Olive oil can be used in different forms for different purposes, which not only pertain to the skin but also to the hair.

Here is a list of the most common ways in which olive oil may be used:

Hair conditioner - If your hair is dry and brittle, you may use olive oil as a natural hair conditioner. You should apply heated olive oil to your hair, cover it with...more

Today with the rising instances of cardiovascular diseases, people have become really conscious about their heart's health and want to opt for items that promote good health. Oil is one of the most important components in food that is almost unavoidable so it is recommended to educate yourself about the different kinds available. Mustard oil is an age old oil that is used to cook almost all types of foods in India and then there is refined oil which is processed to meet the customers' needs. It ...more

Homeopathy is a branch of traditional medicine that aims to cure diseases and disorders by focusing on causal factors. Homeopathic treatment comes to your aid for all your big and small problems alike. If you are part of the league that suffers from oily skin, homeopathy will be your answer. In most cases, oily skin doesn't lead to severe health issues, but it does cause inconvenience. It makes you feel sticky and smudgy, leading to a loss of confidence.


Homeopathic cures to keep o...more

Vegetable oil is the oil that is obtained from various plants and other sources. They comprise different types of oils which are obtained from different plant sources like seeds, herbs, nuts, legumes and fruits. Common examples of vegetable oils are olive oil, soybean oil, corn oil, safflower oil and peanut oil.

Mustard oil is, in fact, vegetable oil as it is extracted from the mustard seed. Mustard oil is used a lot in traditional cooking. However, today, most people like to use new va...more