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Last Updated: 6 years ago• Featured Tip
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The colon is a part of the digestive system of your body, which extracts the vitamins, nutrients, water and salt from the indigestible food. This helps in getting rid of solid waste from your body. Now, you may wonder why colon cleansing is necessary. It is required when there is some disorder in the normal colon function, such as when the colon absorbs the toxins in place of removing them from your body, you may experience colon problems. These results in syndromes like gaining weight, fatigue,...more
Last Updated: 6 years ago• Featured Tip
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Diploma in Diet and Nutrition, Fellowshi...read more
Dietitian/Nutritionist•Lucknow
Salt is one of the essential ingredients in cooking, which if not there in the food items, making them taste bad. The importance of salt can only be felt, when it is not present in any item. Different types of salts are Sea Salt, rock salt, black salt, etc. Not only do they all differ in taste and texture, there are also differences in mineral and sodium content. Let us take a look at the benefits and side-effects of all the above-mentioned salts.
Regular Table Salt: Table salt is the o...more
Regular Table Salt: Table salt is the o...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
जब व्यक्ति का पाचन तंत्र खराब हो जाता है तब कब्ज के लक्षण दिखाई पड़ते हैं. पाचन तंत्र खराब होने से व्यक्ति जो भी खाता है उसे सही ढंग से पचा नहीं पाता है. इसकी वजह से मल भी कड़ा हो जाता है और मल त्याग करने में अतिरिक्त बल लगाना पड़ता है. इसी अवस्था को कब्ज कहते हैं. इस आलेख में हम कब्ज के लक्षण, कारण व कब्ज से बचाव के बारे में जानेंगे.
कब्ज के लक्षण-
कब्ज के मुख्य लक्षण मल का कड़ा होना, मल त्याग करते समय अतिरिक्त बल लगाना या मल त्याग के समय दर्द होना है. कब्ज वाले व्यक्ति प्रतिदिन मल त्य...more
कब्ज के लक्षण-
कब्ज के मुख्य लक्षण मल का कड़ा होना, मल त्याग करते समय अतिरिक्त बल लगाना या मल त्याग के समय दर्द होना है. कब्ज वाले व्यक्ति प्रतिदिन मल त्य...more
Last Updated: 6 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Healthy Way To Deal With Constipation!
Last Updated: 6 years ago• Featured Tip
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Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well.
Hence, following are the benefits of a tomato:
Prevents cancer: As a magnificent source of vitamin C and d...more
Hence, following are the benefits of a tomato:
Prevents cancer: As a magnificent source of vitamin C and d...more
Last Updated: 6 years ago• Featured Tip
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M.Ch ( Surgical gastroenterology), M.S, ...read more
Surgical Gastroenterologist•Chennai
Anal fissures are the small tears formed in the anal lining. They are also known as anal ulcers. An anal fissure causes a lot of pain and bleeding during your bowel movements. Usually a fissure heals automatically in a few days time. It can be treated with simple home remedies as well.
CAUSES:
1. You can suffer from an anal fissure if you pass hard and large stools.
2. Also strained childbirth or suffering from violent spells of diarrhea might get you an anal fissur...more
CAUSES:
1. You can suffer from an anal fissure if you pass hard and large stools.
2. Also strained childbirth or suffering from violent spells of diarrhea might get you an anal fissur...more
Last Updated: 6 years ago• Featured Tip
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Piles are the tortuous veins which bulge out in the anal canal. There are so many factors responsible for this engorgement of the anal veins. The most common cause is chronic constipation. In such condition patients have to strain for defecation which puts pressure on the veins leading to congestion & engorgement.
When these veins get ruptured by passing hard stools or due to straining it initiates characteristic painless bleeding. Bleeding may be in the form of fresh blood drops or spu...more
When these veins get ruptured by passing hard stools or due to straining it initiates characteristic painless bleeding. Bleeding may be in the form of fresh blood drops or spu...more
Last Updated: 6 years ago• Featured Tip
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1 year attachment-dietitian, Post Gradua...read more
Dietitian/Nutritionist•Jalandhar
The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.
1. Stay away from acid...more
1. Stay away from acid...more
Last Updated: 6 years ago• Featured Tip
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With the super-busy lifestyle that everybody is gravitating to, there is less time for everything, including cooking and eating. More processed foods are finding their way into the refrigerator, which can just be picked up and eaten anytime hunger pangs are felt. And we do not immediately realize that processed foods are devoid of all the essential ingredients. What we end up eating has less fiber, more salt, more preservatives (generally not very safe for all) - all leading to an unhealthy life...more
Last Updated: 6 years ago• Featured Tip
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There are a number of digestive problems that can affect a patient, depending on one's diet and daily routine. Indigestion, acidity, loose motions and even constipation are some of the common ailments and conditions that many of us experience. Obstruction in defecation is also one such condition that may be caused by consuming certain kinds of food or due to the digestive health in general. Obstructive defecation syndrome (ODS) is a wide term used to depict the state of patients with defecatory ...more
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