Constipation Tips

Constipation is when a person has difficulty passing stool or has very dry stool. With processed and refined food habits on the rise, constipation is also becoming a rampant problem. The food passes through the large intestine, where a large part of the water is reabsorbed and stool is formed. This is expelled from the body, and if there is constipation, this passage of stool can be difficult, painful, and may be accompanied by bleeding too.

Constipation is common in children as well as...more

IBS is a common intestinal disorder causing pain in the stomach, gas, diarrhea and constipation. The condition affects millions of people around the world, mostly women. It may not fully be cured, but the condition can be kept under control diet and lifestyle changes and in severe cases with medication and treatment. The most common affected age groups are between 6 to 18 and 41 to 60.

Causes: There are several triggers to IBS although doctors are yet to determine a specific cause. Bec...more

While we all believe that green leafy vegetables are to be included as part of our regime, not all of us know in detail the amount of goodness that comes packed in these. The first thing that comes to mind at the thought of leafy green vegetable is the tender, green, luscious looking spinach. However, not all of us know the amount of goodness and nutrition it stores within in. Spinach, though appears to be delicate and light, puts up a strong fight against inflammatory problems, stress-related p...more

Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures. Solid food and liquids both go hand in hand when it comes to digesting your food properly.

Water is one of the main elements that one must ingest regularly during the day so that the body remains hydrated and the stool also softens. It is also a digestive ...more

We all have used homeopathy as a cure, and we know from experience that it works. This complementary modality of healing works on the principle of like kills like . All homeopathic medicines are derived from natural sources and are then diluted and potentized to make them safe.

Here are a few common ailments that respond very well to homoeopathic medicines:

Common Cold - There are homeopathic remedies for common cold and hay fever. They are very effective when there is a wat...more

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

Dietary
Functional
Dietary ones are found in diet products...more

Everyone has heard the advice 'drink eight-ounce glasses of water a day', which is popularly known as 8 by 8 rule. Another popular advice is 'drink 4 glasses of water empty stomach', aka Usha Paana Chikitsa, a term used widely in Ayurveda.

People advocate intake of water on an empty stomach, describing how it cleanses the body and cures a wide range of diseases starting from allergies to cancer. Messages regarding its benefits are forwarded in WhatsApp groups and on Facebook as if it s ...more

Constipation usually refers to the troublesome bowel movement. It is normally referred to a condition where you defecate less than normal. Most people usually experience this at some point, yet it is not considered very serious unless it becomes a persistent problem. Instead of immediately turning to some medicine or laxative, (which usually worsens the issue) attempt some basic home solutions to get rid of your inconvenience, and prevent it from returning. Some of the most effective home remedi...more

Constipation is referred to difficult or infrequent or dry bowel movements, the passage of hard and small amounts of stool. The common symptoms of constipation are feeling bloated, sluggish, and uncomfortable. It can be acute or chronic. Acute constipation can occur suddenly and is noticeable, whereas chronic constipation begins gradually and might persists for months and/or years.
At one time or another, every individual might get constipated. The reason being poor diet and lack of exercise...more

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's diges...more