Constipation Treatment Questions

You need to consult a md physician.
Till then
ulgel liquid 10 ml after ligh diet without water after lunch n dinner.
Citralka liquids 10 ml after food with half glass of water three times. Plenty of liquids.
You require investigation after consulting the local md physician.

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

I am sorry to hear about your concern but will be happy to assist you.
Common benign (non-serious) causes — if you see a small amount of bright red blood on the toilet paper after wiping, on the outside of your stool, or in the toilet, this may be caused by hemorrhoids or an anal fissure. Both of these conditions are benign, and there are treatments that can help.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am not fluent in hindi but can understand your problem.
Aap ko digestive system ka problem hi.
Din me kamse kam 3 litre pani pina hi.
Samke kaneme juada vegetables hona sahihe
roj do kela subhah aur eek seasonal fruiy sham me khana chahiye
rath ko sone se pehle ek glass golden milk ina hi.
Subha udthe hi 2 glass sunsuna pani lena chahiye.
Aisa karneke badh bhi problem persist ho tho gastroenterologist ko miliyega.

Aap internal piles se suffer hore aur aap ko constipation rehe toh bhi aap ko waisa hoga ,aur aap philal homeopathy piltin drops daily 2 times 20 -20 drops ek cup normal pani mai milake pijiye aur sbl ka aesculus ointment use kijiye.

hi sir,
for easily defecation use fiber diet than tablets,
do physical activity like jogging, running daily,
take fiber diets like banana,
apple,
figs( anzur),
grapes,
pomegranate, spinach etc,
take fruits daily in your diet,
drink water sufficiently upto 2to 3 liters everyday.

You have constipation which makes poop tonight and need to check up for hypothyroidism by doing a thyroid profile. You need to drink a lot of water (3-4 litres in a day) and take fruits daily.

The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The hom...more

Hello, Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your fasces to b evacuated, smoothly,as well.
•Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to ease your constipation.
•Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation.
•Your diet be easily digestible, simple,non-irritant on time to avoid gastric disor...more