Complimentary Food Health Feed

We easily get attracted to foods that look appealing, smell delicious, and taste good. Most of the times, junk foods are the one to blame. No matter how hard you try to resist yourself from digging into a tub of ice cream or from taking a bite of a pizza slice, you always fail. These foods only satiate your hunger and cravings but do not really contribute to your good health they are low in nutrition but high in calories.

While binging on junk food occasionally is fine, people who con...more

One of the most common diseases that afflict a large section of the population is arthritis. It is common among people who are above 40 years of age. Acute joint pain, difficulties in movement and weakened bones are among the most common symptoms of arthritis. Given the fact that it is a condition that has permeated into modern life so deeply is what makes arthritis one of the most feared illnesses of this time. Although there are multiple forms of arthritis, there are primarily two types, which...more

Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

समय पर ओर त्रतु अनुसार भोजन करना,सर्वश्रेष्ठ आरोग्यकारी है।

कालभोजनम आरोग्यकराणाम।।

चरक संहिता सूत्र स्थान.

Healthy Food!

When you are suffering with cold
Avoid cold diets, ice cream, curd, sour things, spicy items, fruits, etc. And take fresh ginger piece and tulasi leaves 4; 5, and prepare paste add two spoon of honey and take every day morning and evening

Plate Your Food Now
A ?Food Plate? symbol has replaced the traditionally recommended ?Food Pyramid? of the USDA. These guidelines break down a healthy diet into 4 main quadrants on a plate: red for fruits, green for vegetables, orange for grains and purple for protein. A small blue circle attached to the plate signifies dairy products.
Fruits and vegetables occupy half of the plate space, with the vegetable portion being a little bigger than the fruit section. Eating more fruits and vege...more

Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

“Healthy eating paves the way for a healthier life!” goes the maxim which underlines the importance of organic foods in our life. If your food is not giving the benefits of nutrition, safety and sustainability, it’s not worth eating at all. Your health would directly be impacted in the way foods are grown or cultivated.

Organic crops are cultivated only in safe soil, given minimum possible modifications and kept absolutely away from synthetic pesticides, harmful fertilizers and detrimen...more

Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.