Complimentary Food Tips

Best Food For PCOS!

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report t...more

One thing that helped my patients a lot was to keep a food diary. They write down every thing one eats and why one was eating. Such as, hungry, not hungry, kind of mood while taking a meal, etc. One learns a lot about himself eg: some people eat when bored, some when happy. Some are emotional eaters too. This information will also help me counsel you and chart for you the perfect diet plan guaranteed to reduce or gain weight!

So dont wait start keeping a food diary and revert back with ...more

Knowledge regarding the food habits of man is provided by many disciplines. the social scientists, anthropologists, sociologists, psychologists and cultural geographers have been concerned with man s culture, social activities and food habits. a number of factors influence the food habits. these include, among others, educational and economic level of the community, availability and cost of foods and social and cultural practices. once the food habits are established, they are handed down f...more

Food poisoning happens when a person eats contaminated food that contains e-Coli and fungus. Food poisoning may lead to vomiting, nausea, and stomach ache. When the person recovers from the condition, doctors may suggest bland food for some time. It is necessary that patient eat simple food with lots of fluid to regulate their digestive system. Clear liquids will help you to rehydrate your body and gain strength for the recovery.

Best Food to Eat After Food Poisoning

When a per...more

It is hard in these days of modern lifestyle to actually avoid fast foods but use organic ready-to-eat meals over fast-foods in fast-foods chain to keep yourself active & fit for long.

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly.

Processed food can be extremely injurious to your general health. A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the...more

It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.

Here are some foods that are rich in fat and are actually good for you:

Avocado: Avocadoes are different from other fruits i...more

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health. A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good tast...more

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the ...more