Combos for extra savings Health Feed

Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely.
Metabolism is corrected by medicine and above actions.

DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only…. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. 7) do exer...more

Better to drink hot water boiled with some easily available herbs and putting honey to it.
Some hot selling brands have synthetic material in those as well as chemicals. So be careful.

Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.

Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow:
1.Watch what you eat – Are you eating too much junk,...more

Liposuction or non surgical body contouring measures can help along with a good diet and exercise regimen.

Dear Mr. Lybrate-user. He should take a combination of homeopathic causticum 30 + homeopathic conium mac 30 + homeopathic baryta carb 30 + homeopathic ferrum pic 30. He should mix 10 drops of each of aforesaid medicines in a glass of water and drink it in early morning before brushing his teeth. He may also need homeopathic mother tincture sabal serrulata q, 30 drops in water thrice daily after meals.

Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according ...more

One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body.
• Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.

Hello lybrate-user,
the pain in muscles due to extra working gets relief only be resting adequately. You need to rest for a day or two and if there is a lot of soreness in the muscles, you can undergo some massage. Other than that, do not take any medicines, its not required.