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Color Blindness Health Feed
Asked for female, 27 years old from Delhi
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Asked for female, 32 years old from Ludhiana
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Health Query
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A healthy diet includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are:
fruits and vegetables: aim to include a variety of colors and types in your diet.
Whole grains: choose whole grain bread, rice, and pasta instead of refined grains.
Lean proteins: select lean options such as poultry, fish, beans, and tofu.
Low-fat dairy: opt for low-fat milk, cheese, and yogurt.
Healthy fats: incorporate ...more
fruits and vegetables: aim to include a variety of colors and types in your diet.
Whole grains: choose whole grain bread, rice, and pasta instead of refined grains.
Lean proteins: select lean options such as poultry, fish, beans, and tofu.
Low-fat dairy: opt for low-fat milk, cheese, and yogurt.
Healthy fats: incorporate ...more
15 people found this helpful
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Hi, Lybrate user, •you are normal, now.•tke, plenty of water in small intervals.
•maintain, suitable diatery habits, accordingly.
•avoid, junk food, alcohol and nicotine. Tke, care.
•maintain, suitable diatery habits, accordingly.
•avoid, junk food, alcohol and nicotine. Tke, care.
40 people found this helpful
Asked for female, 48 years old from Mumbai
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Asked for male, 20 years old from Ahmedabad
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Asked for male, 20 years old from Ahmedabad
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Asked for male, 18 years old from Shimoga
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.
28 people found this helpful
Asked for female, 55 years old from Noida
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Asked for male, 43 years old from Pune
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Dermatologist•Cuddalore
Hydroquinone itself causes skin pigmentation if used over the counter for prolonged time. That's why it is wise to consult dermatologist before you apply anything on skin. Now that the damage is done. Give a break. U can use good sunscreen and moisturizer alone for 1 month. Then gradually add safe depigmenting creams.
507 people found this helpful
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