Cold Extremities Tips

A sore throat is usually caused by a bacterial infection and it usually indicates an onset of the cold. It may also indicate strained vocal cords or a strep throat. Eating proper foods can help in easing the symptoms and fight inflammation; thus providing the requisite energy to the body.

The 5 foods which help in treating a sore throat are:

1. Bananas
These foods are packed with vitamin C that allows you to recover quickly from an illness. They are also relatively soft and...more

Pain in the back can make even small, daily activities like bathing, getting dressed or even bending down to pick up things difficult. Quick and thorough treatment of such problems can prevent the problem from worsening. In such cases, there is an obvious need to exercise the lower back muscles. However, before performing these exercises, a lot of preparation is required to get your back into shape. Taking enough time to warm up and stretch the muscles can make a significant difference between h...more

Common cold and cough is one of the most common viral illnesses that have no specific treatment. Allopathic medicines provide palliative cure to just treat the symptoms, there is no definite antiviral for it. There is also popular belief having cold once or twice a year is a good way to cleanse the body. On the contrary, cough and cold could be the first symptoms of a serious underlying disease like pneumonia. From that angle, it is better to treat it than to just let it run its natural course. ...more

Aortic valve stenosis is a heart condition in which the valve to the biggest artery- the one which provides oxygen-rich blood to our body, called aorta, is narrowed. This prevents the valve from opening fully, obstructing the blood flow from your heart into your body.

When the aortic valve doesn t open, your heart needs to work harder to pump blood to your body making the heart muscle weak. If left undiagnosed aortic stenosis is fatal.

Symptoms

These symptoms should sp...more

How to deal with heat-related illness and what to do.

Summer is still in full swing and if you among those people who spend a lot of time outdoors then you could be at the risk to heat stress caused by extreme heat. Here are some tips to spot the sign of heat stress.

Heavy sweating
Muscles cramps
Paleness
Tiredness
Weakness
Dizziness
Headache
Nausea
Vomiting
Fainted
Cool and moist skin

What to do if you suspect someone ...more

Common cold can be defined as a viral infection affecting one s upper respiratory tract (throat and nose) characterized by mild fever, sneezing, body aches and headaches, congestion, cough, sore throat, runny nose and a general feeling of being unwell. It takes around 10 days to recover completely from the sickness. Although there is no treatment as such for the common cold, however, few remedies might ease the symptoms.

Stay Hydrated - Lemon and honey mixed with lukewarm water, in add...more

A discomfort in the chest accompanied by shortness of breath and a tingling sensation in fingers or toes might be a sign of hyperventilation, more commonly known as panic attacks. This is the condition wherein you need more amount of oxygen than normal.

And, you need to be aware of the symptom, especially if you are suffering from COPD (Chronic obstructive pulmonary disease). With COPD, experiencing symptoms of hyperventilation may turn adverse, and there are enough reasons to know the ...more

Pain in the back can make even small, daily activities like bathing, getting dressed or even bending down to pick up things difficult. Quick and thorough treatment of such problems can prevent the problem from worsening. In such cases, there is an obvious need to exercise the lower back muscles. However, before performing these exercises, a lot of preparation is required to get your back into shape. Taking enough time to warm up and stretch the muscles can make a significant difference between h...more

SGLT2 (sodium-glucose-co-transporter 2) inhibitor is an oral tablet used in conjunction with exercise and diet to improve blood glucose control in Type 2 diabetes mellitus patients.

The medication works by targeting and helping prevent sodium-glucose transport proteins from allowing glucose that has been filtered by the kidneys to be reabsorbed into your bloodstream.

Who is SGLT2 Inhibitor suitable for?

This drug is not suitable for everyone. Selection of the right pat...more

A sensation of pain in the chest is almost automatically associated with having a heart attack. While it is true that it is one of the best indicators of a heart attack, there are quite a few other things which can cause one s chest to pain and not all need to necessarily be as time critical as a heart attack. So, what are the various things one should be aware of when it comes to pain in the chest? In order to understand chest pain better, it is first very important to understand the various ty...more