Coffee Questions

Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.

Dear lybrate-user! Everything is having both good and bad effects. Based on your need you can have it.
Green tea contain antioxidants
Black tea help in preventing cancer
Coffee and tea having numerous health benefits when taking in limited quantity.
Generally Green tea is best.
Thank you

Both of them are equally effective. You can also drink green tea for weight loss mixed with honey and lemon in it. You should take it before you start exercising for better results.

Tea or coffee taken with food or after food causes disturbance with absorption of certain nutrients also it disturbs the digestion. Also coffee taken at night disturbs sleep pattern. So please avoid it.

Although coffee may have fewer risks compared with benefits, keep in mind that other beverages, such as milk and some fruit juices, contain nutrients that coffee does not. Also, adding cream and sugar to your coffee adds more fat and calories.

Coffee is a acidic food which can cause problems if taken in excess. Do not exceed 2 cups per day
it will cause addiction and you will become dehydrated and it will also interfere with your sleep.
Try to get organic coffee or organic green tea or oolong tea they are rich in antioxidants.
Do not use any supplements or shakes as adverised in marketing ads .They will rob your money and make you sick
eat natural foods and you can reduce weight naturally like
low carb and high fib...more

Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid. This chemical is thought to have health benefits.

For weight loss, chlorogenic acid in green coffee is to affect the body handles blood sugar and metabolism.
Green coffee is good for weight loss along with diet without diet you cant lose weight.

Drinking black coffee increases metabolism. It is well utilised if you workout after drinking. Black coffee in itself does not help in loosing wt. It also increases the acidic level of the body which inturn makes your body susceptible for many kind diseases.

Coffee beans contain compounds known as chlorogenic acids. These compounds are believed to have antioxidant activities, help lower blood pressure, and help you lose weight. When coffee is roasted, its chlorogenic acid content is greatly reduced. ... Add green coffee in a day and you will feel light and fresh

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.