Coffee Questions

1. Black coffee for weight loss
If you are looking to lose weight, then you should definitely have black coffee as it has comparatively lower calories than coffee with milk and sugar. A cup of black coffee has just 4.7 calories while a cuppa prepared with milk and sugar has 56.6 calories.
2. Coffee with milk and sugar after evening
Black coffee will energize you and give you more mental clarity than normal coffee as there is no milk or cream to slow down it’s effects. So drinking it ...more

you can have coffee of your liking but remember that too much of caffeine present in coffee, tea or Pepsi type of cola drinks can be harmful.

Green coffee like coffee beans or coffee capsules both work the same they boost metabolism and also helps you to lose weight.
There is no best green coffee every green coffee works the same.
Along with green coffee should also focus on diet too which helps you to lose more. According to your body requirements.

Hye, Thanks for your query.
First of all no food will work in isolation in weight/fat loss.
It's a balanced diet that is important to fat loss. Remedies like green coffee don't help weight loss. They help replace unhealthy drinks and act as a detox which definitely will help better metabolism.
This will aid in your efforts to lose weight bit not in isolation. You have to eat the right foods at the right time.
Exercise at least 4 times a week.
Lastly be committed.             ...more

There is no fixed rule to take coffee. It is good stimulant for brain but it decreases appetite so avoid taking coffee before meals. 1 cup in a day is sufficient.

Dear Siya,
Everything in the proportion is good for health..It's good for health, don't take too much to cause it's side effects. All the best.

Hello, Yeah you can take. Pcos is not diabetes.
Cut down on sugars ,oily and fast food.
Contact if you need further queries.

Drinking plain water before tea / coffee helps less acid build build up in stomach. You must take 2-3 fibre biscuits or rusks with tea / coffee. Never take tea / coffee alone.

may be your coffee has more caffeine and that leads to increase in heart beat leading to stress and weakness
if this coffee doesn't suit you, try changing the beverage to something which is milder

Coffee contains caffeine, a stimulant. Thats why we drink it when we feel tired or sleepy. No particular advantage except when we have low bp. You can have 2-3 times in a day.