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Cigarette Effects On Body Health Feed

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Reparenting Technique, BA, BEd

Psychologist•Bangalore
It only feels like you can't, but if you persevere, you will succeed.Congrats for your desire to quit smoking. It is now important that you actually do it and persevere with it. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are seeking to quit. But now...more
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
I am so glad that you want to give up smoking. Here is how to go about it: The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke sti...more
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Reparenting Technique, BA, BEd, Transact...read more

Psychologist•Bangalore
When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first att...more
Asked for male, 25 years old from Hyderabad
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
Loss of control over the addiction is not surprising since that is a major part of the enslavement to substances. That also means that if you want you can give it up anywhere, anytime. But the better reason to give up smoking is to relate to the harmful effects of tobacco. Also the peer pressure is very great while in college and in the hostel, and it appears that you are not able to say ‘no’. To be ‘in’ with the crowd you may hesitate to refuse to join them and go along with the flow. But this ...more
183 people found this helpful
Asked for male, 24 years old from Hyderabad
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BHMS

Homeopath•Murshidabad
Dear lybrate user,
you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indi...more
229 people found this helpful
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MD - Social & Preventive Medicine / Comm...read more

Epidemiologist•Hyderabad
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As on date Viagra is the only medicine for Erectile Dysfunction' which gives results. However you have to cut down on cigarettes which don't go with Viagra!
145 people found this helpful
Asked for male, 23 years old from Meerut
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MBBS

General Physician•Mumbai
Stop smoking and chew a bubble gum and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
23 people found this helpful
Asked for male, 21 years old from Ghaziabad
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Hi.
Give homoeopathic medicine which will help him to get rid of him habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months.
After a month, report back to me.
Asked for male, 28 years old from Hyderabad
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Reparenting Technique, BA, BEd

Psychologist•Bangalore
Ask him to follow these instructions: You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go...more
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