Chronic Musculoskeletal Pain Tips

Gone are the days when mostly septuagenarians complained of joint and knee pain. The problem today has become common among all age groups. Knee or joint pain at any stage of life is painful, however, the health problem striking early on is scary as one just dreads of living with it in the so many years to come.

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain and joint pain can also be permanently cure...more

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others. Here are some common Ayurvedic remedies, which help reduce knee pain:

1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excelle...more

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collar bone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoul...more

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery - This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the s...more

Why did joint pain need to consider important?

Joint pain can be dangerous if neglected as one may have a serious underlying autoimmune phenomenon like lupus.
Joint pain is an indicator of inflammation. Something like burning of fire within the body.
Joint pain comes due to an abnormal balance of the immune system or mechanical changes in the joint. First one is more serious than the second ones.
Joint pain of more than 6 weeks always abnormal and it warns to undergo investi...more

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

Cut out on spices: We may think it unrelated, but l...more

If you have recently experienced pain and inflammation in the joints, then it could be a symptom of rheumatoid arthritis, which doesn t subside on its own. This can lead to swelling and excessive pain along with stiffness and deformities in the affected area and can sometimes interrupt your regular routine as it limits your movement. This mainly affects people aged over 40 years, but this doesn t imply that it cannot occur among young people. And if you are suffering from such a condition, then ...more

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the p...more

Introduction Scoliosis is the abnormal twisting and curvature of the spine. It is usually first noticed by a change in the appearance of the back. There are several types of scoliosis based on the cause and age when the curve develops; the majority of patients have no known cause.

Typical signs include:

1. Visibly curved spine
2. One shoulder is higher than the other
3. One shoulder or hip being more prominent than the other
4. Clothes not hanging properly
5. A ...more

Due to an increase in a sedentary lifestyle, the number of incidences of lower back pain is on the rise, and that too, at a pretty scary pace. People who suffer from it look at a variety of treatment options such as allopathic painkillers and physiotherapy, but many of them overlook one of the most effective methods that exist homeopathy.

Homeopathy is the most customised and a highly comprehensive way that one can use to treat a variety of conditions and diseases. This is due to it b...more