Chronic Illness Tips

What is Fibromyalgia?

Fibromyalgia is a common and chronic disorder. It is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.

Symptoms of Fibromyalgia-

Pain all over
Fatigue
Sleep disturbances
Anxiety and Depression
Muscle knots, cramping, weakness
Digestive disorders
Headache
Balance problems
Burning skin
Causes of Fibromyalgia-

Genetics
Infections
Physical or emo...more

Bronchiolitis, Is a common lung infection in young children and infants. It causes inflammation and congestion in the small airways (bronchioles) of the lung. Bronchiolitis is almost always caused by a virus. Typically, the peak time for bronchiolitis is during the winter months.

Bronchiolitis starts out with symptoms similar to those of a common cold but then progresses to coughing, wheezing and sometimes difficulty breathing. Symptoms of bronchiolitis can last for several days to week...more

Chronic pain is one that lasts for a long time or might even last for a lifetime. It could either be seasonal - that you would experience only in winters, or it may be persist throughout the year. There are many ways to cope with or get rid of chronic pain.

Mentioned below are ten ways in which you can deal with chronic pain:



Meditation: Meditation and deep breathing can help ease pain and strain on the muscles. Concentrating on the breath, overlooking your thoughts, ...more

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and pres...more

The abnormal growth of the endometrium tissue outside the uterus is known as endometriosis. Ideally, the abnormal tissue is supposed to break down and exit the body. However, in this condition, the tissue is unable to pass out of the body. As a result, the surrounding tissue tends to get irritated and leads to the formation of scar tissues.

The various causes of endometriosis include:

Immune system disorder: Complications in the immune system might render it incapable of destro...more

Fibromyalgia is a chronic condition marked by constant flu-like symptoms such as fatigue, headaches, insomnia and joint pains. However, the disease has no visible symptoms. There are also no known causes for the disease. While some believe stress to be a trigger for fibromyalgia, other theories suggest that physical and emotional factors such as a prior illness lead to the onset of this disease. This leads to fibromyalgia patients being often misunderstood and misdiagnosed. Almost 80% of fibromy...more

Air Pollution has been the most concerning topic nowadays. The presence of chemicals in the air cause not just global warming but also affect the quality of our life. The winter season along with Diwali festival is coming up and people are going to encounter fog and pollution together, which can cause hazardous health effects. You must have heard about smog which is also a type of air pollutant. We become the victim of this every Diwali season.

Just like every year, we are going to put ...more

You look forward to your regular massage. Maybe it relaxes you. Maybe it energizes you. Maybe it helps relieve the tension in your back. Whatever it is, you know you like it. But massage has more benefits than you probably realize.

Here are eight interesting benefits of massage for your body.

1. Fighting Fibromyalgia Symptoms -Fibromyalgia is a chronic condition characterized by muscle pain, fatigue and tenderness, according to the American College of Rheumatology. Symptoms can...more

Fibromyalgia is a condition characterised by extreme muscle pain that is followed by weakness, fatigue and issue with the state of mind. It is believed that fibromyalgia causes painful sensations by affecting the way your mind forms pain signals.

Indications now and then start after a physical injury, surgery, disease or critical mental anxiety. In different cases, side effects progressively show after some time with no single occasion that triggers it.

Here are some coping met...more

Fibromyalgia is a condition characterised by extreme muscle pain that is followed by weakness, fatigue and issue with the state of mind. It is believed that fibromyalgia causes painful sensations by affecting the way your mind forms pain signals.

Indications now and then start after a physical injury, surgery, disease or critical mental anxiety. In different cases, side effects progressively show after some time with no single occasion that triggers it.

Here are some coping met...more