Chronic Headache Tips

Stress has become an integral and inevitable part of life. From personal life to professional commitments, the trigger can be anything. While there can be many common and harmful effects of stress, one that deserves a special mention is a headache. Almost 90% of the people worldwide get a Tension Headache (a term often used for a headache associated with stress).

In case, when a headache is due to tension, the head feels tight and heavy. Further, a person may experience pressure mainly...more

What is a tension headache?
One of the most common headaches experienced by adults is a tension headache or a stress headache. It is characterized by a dull pain in the head and behind the eyes, sometimes the back of the neck, and a feeling of pressure around the forehead. The person experiencing the headache feels like his head is being squeezed by a clamp. The pain is usually mild to moderate as opposed to the throbbing pain experienced during a migraine.


Why does tension hea...more

Sinusitis is inflammation of the paranasal sinuses, the cavities that produce the mucus necessary for the nasal passages to work effectively.

The patient may be diagnosed with acute sinusitis. If the following symptoms persist:

Facial pain and pressure
Blocked nose
Nasal discharge
Reduced sense of smell
Congestion
Cough
In more advanced cases, the following symptoms may also be present:

Fever
Halitosis, or foul-smelling breath
Tiredness...more

What is Headaches?

In simple words, Headache refers to head pain. There are different types of headache, including: such as Tension, Migraine, Cluster, Sinus, Pseudomotor cerebri.

Symptoms of Headaches

Fever
Eyestrain
Grinding teeth
Sick headache
Steady pain in forehead
Vomiting
Tightness in head and neck muscles
Causes of Headaches-

Tension
Holding the head in one position for a long time
Poor sleep position
Not getti...more

Headaches are a big headache. While it is okay to have a one-off pain in the head, a constant nagging headache is not good. It is, however, one of the most common medical problems and can affect a person s social life, school/office work, and overall quality of life. The pain in the head is caused by a problem in the nerve supply, blood supply, muscles, or other tissues in the brain/head region.

There are various reasons for a headache and the most common ones are listed below along wit...more

Headaches are probably the most commonly experienced body pain. However, for some people, this can be chronic pain that is experienced on an almost daily basis. Such headaches and migraines can affect a person s quality of life and overall health as well. In such cases, medication is often not preferred as it can have side effects in the long run and can make the body dependent on them. Four effective alternative therapies that can ease headaches are:

A Massage: Massaging the temples or...more

Frequent headaches can be uncomfortable at best, and debilitating at worst. While a chronic migraine can come with a throbbing pain on one side of the head, headaches due to tension can cause mild to moderate pain on both sides. Also, daily headaches happen in at least 15 days, Hemicrania Continua is a condition that brings about constant pain, and usually happens on one side of the head. Read on to learn more about dealing with these different kinds of headaches.

1. Medical Treatment: ...more

Stress is brought on by specific circumstances or occasions in a person s life. These situations make them feel disappointed, angry, stressed or even restless. The stress reaction is different for every individual. However, it is common that a similar occasion can regularly cause divergent reactions:

Public speaking
Pressure from due dates and deadlines
Difficult conditions in the family or friendly settings
Social circumstances
Changes in the workplace
Anxiety, then...more

Headaches are a common problem affecting people of all ages. They arise due to various reasons- stress; poor neck position/ work ergonomics, overwork, degenerative changes in spine etc. Many other medical conditions such as infections, trauma, sinus problems, strokes etc. may contribute to or cause headaches.

Quite often the headaches tend to reoccur and are addressed as recurrent headaches. Headaches which persist for a long time are called chronic headaches. Depending on the severity ...more

A headache can be a hindrance to any person at any time. It can either occur on the left or right side in case of a migraine, be isolated to a point or radiate across the entire head. The pain can be sharp, throbbing or dull. It can either develop gradually or suddenly and can last for a few hours to several days. Headaches need not arise due to a factor or condition of or in the head alone, they can be triggered because of other disorders or diseases in the body.

What are the different...more