Chronic Headache Questions

If you have recurrent attack of headache
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Ch...more

If you have recurrent attack of headache
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Ch...more

Make sure it is not because of cold or associated with neck pain.
If you are experiencing a sore throat it is most commonly due to viral infection, and can be one of the major reason for your headache, it could be due to chronic migraine, if so then it may need x-rays and other skull tests.
If it is persistent or chronicle then you need to seek a medical advice.

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

If you have recurrent attack of headache
1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion a...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

Dear lybrate user,
headache is caused due to stress, anxiety, indigestion, chronic diseases, meditional aggravation, intake of junk food, irregular life style.
Please, go for d under noted tips.
Go for meditation, take, plenty of water, take, easily digestible diet.
Avoid, dust, scorching sun, smoking, alcohol, junk food, anxiety, stress.
Take, homoeo medicine,
@ natrum mur 200-6 pills, thrice a day.
@ china 200-6 pills, thrice.
Take, care.