chronic-focal-encephalitis Questions

No masturbation is totally safe to do. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there wil...more

Hello,
Thanks for your query.
Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles.
You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions:
• Rice milk for cow’s milk
• Bananas, blueberries and melon for apples, peaches and plums
• Gluten-free and spelt cereals and bread for wheat and rye products
• Bamboo shoots, bok c...more

Thanx for asking. My advice. It's better to do exercise daily up-to 30-45 mints. Use green vegetables. Sipon cup of leuk warm water daily before going to sleep. Use one tsp husk of aspagol daily for one week. Take Qurs e mulaien twice a day up-to 15 days. Take 2 pices of figs in one glass of milk, boil the milk and use it before going to sleep. Daily 15 days. Don't use red met, chicken, shaljam (bitterguard)
don't use spicy, food.

Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each h...more

Rinses with warm saline is good no harm occur with mild rinses
if you ingest salt it may increase your b.p.

Perhaps you have gone through many tests indeed - if not then please do and forward the same to me (chest x-ray/Mountoux test/x-ray of paranasal snuses/Blood tests).
Please take Bryonia 30 - thrice daily for few days 3-4 days.
Get back to me with the reports.

You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy).
An X-ray of the rectum during defecation (defecography).
Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,.
drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk.
Yo...more

Hi I can understand your problem.
First consult physiotherapist and learn which posturesto avoid and yoga posture will be helpful to you then go for yoga.
# relax & stay positive.
# take hot and cold foementation.
# change sleeping position.
# use lumber support.
There are various non sugical treatment options for back pain according to your health and severity of symptoms.
Kindly reply in private consultation to discuss detailed treatment plan.
Wishing you a good...more

Your constipation problem is not related to b12 deficiency. Follow the advice given below
1. Eat high fiber diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats.
2. Avoid foods which are high in fat. Choose lean meats like fish, chicken.
3. Eat on schedule
4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine
5. Take regular physical exercise
6. Stick to a regular timing for going to to...more

You must continue to maintain the regimen that helped you out of the depression. Apart from that I do not think that you met with a counselor. You must meet with a counselor for a long time even after medication has been stopped. In the meantime do the following, sincerely: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest...more