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Hi lybrate-user, To some, smoking a cigarette is more than just a bad habit; it’s a ritual that is used to address many physical and emotional states. In order to finally end the addiction to smoking, and to prevent future relapses, you need a holistic approach—one that integrates both physical and emotional symptoms along with a real, concrete plan. By integrating the latest research, science-backed natural remedies, and other proven techniques, it is possible to quit smoking, and stay smoke-fr...more
81 people found this helpful
Last Updated: 7 years ago• Featured Tip
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BHMS, Diploma in Nutrition and Health Ed...read more
Homeopathy Doctor•new delhi
No one likes to be tired. It is unpleasant to wake up and feel too tired to get out of bed, even after getting more than enough hours of sleep.
Chronic fatigue syndrome is often perceived to be laziness by one s peers, but it is really not as simple as that. In fact, even treating this syndrome is not easy. The side effects of normal medication taken to treat this disorder is not desirable, to say the least. That being said, homeopathy is a viable alternative treatment available for chr...more
Chronic fatigue syndrome is often perceived to be laziness by one s peers, but it is really not as simple as that. In fact, even treating this syndrome is not easy. The side effects of normal medication taken to treat this disorder is not desirable, to say the least. That being said, homeopathy is a viable alternative treatment available for chr...more
Asked for Male, 20 years old from Srinagar
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The main symptom is fatigue for over six months. The fatigue often worsens with activity, but doesn't improve with rest.Chronic fatigue syndrome has eight official signs and symptoms, plus the central symptom that gives the condition its name:
Fatigue
Loss of memory or concentration
Sore throat
Enlarged lymph nodes in your neck or armpits
Unexplained muscle pain
Pain that moves from one joint to another without swelling or redness
Headache of a new type, pattern ...more
Fatigue
Loss of memory or concentration
Sore throat
Enlarged lymph nodes in your neck or armpits
Unexplained muscle pain
Pain that moves from one joint to another without swelling or redness
Headache of a new type, pattern ...more
117 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:
Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn help...more
Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn help...more
Asked for male, 25 years old from Haldwani
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First of all u need to check ur blood sugar,thyroid level....then u need to do regular exercise or yoga or wAlking..take ors water after checking ur bp,, if normal then take ors regularly...take high protein in ur diet..take fruits..take honey with lemon in warm water...take dates,,walnuts daily..this will help along with homoeopathic treatment..
Last Updated: 8 years ago• Featured Tip
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Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:
Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn help...more
Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn help...more
Asked for female, 71 years old from Mysore
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It could be due to Gastritis/Hyper acidity
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake dur...more
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake dur...more
139 people found this helpful
Last Updated: 8 years ago• Featured Tip
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MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CC...read more
Diabetologist•Hyderabad
One of the most common scenarios that most people are faced with is a constant feeling of tiredness and lethargy even after you have had a full night s sleep. The questions popping in your mind right about now is, why is this happening? Why does the lethargic feeling fail to leave you even after you had a proper 8 hours sleep? Why is your sleep getting into the way of your professional productivity? Though there are a number of different explanations to this constant feeling of cloudiness throug...more
Last Updated: 8 years ago• Featured Tip
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It is not uncommon for us to feel sleepy at work every once in a while. You need to get an important assignment done, but all that you want to do is curl up and take a nap. We all have our days of drowsiness. But when it becomes a daily habit and begins to interfere with productivity, it is a cause for concern. Chronic fatigue and drowsiness can almost always be traced back to underlying medical conditions, such as low blood sugar levels or depression. There are many simple remedies for this iss...more
Last Updated: 8 years ago• Featured Tip
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A healthy mind is responsible for a healthy and relaxed body and both are imperative for attaining better orgasms during intercourse. Orgasmic dysfunction, or inhibited sexual excitement, or simply anorgasmia, is a condition whereby, a woman fails to attain orgasms even when sexually aroused. This can prove to be a major sexual problem and is the cause of disputes and conflicts in a relationship because of the lack of sexual intimacy and satisfaction.
In order to be sexually excited, bo...more
In order to be sexually excited, bo...more
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