A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:
1. Arsenic Album: This medication is suited for patients of chronic fatigue syndrome who exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and fear exerting any kind of pressure, which leads to a lack of interest. A growing sense of anxiety can also be noticeable.
2. Gelsemium: Applicable for patients showing drowsiness in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches, muscle weakness, dizziness and vertigo can also be exhibited by the patients who require gelsemium.
3. Sarcolacticum Acidum: This medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon awakening early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.
4. Selenium and Conium: This is prescribed for patients of Chronic Fatigue Syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.
5. Picric Acid: Disabilities ranging from weak memory to complete memory loss are a form of Chronic Fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.
A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:
1. Arsenic Album: This medication is suited for patients of chronic fatigue syndrome who exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and fear to exert any kind of pressure, which leads to a lack of interest. A growing sense of anxiety can also be noticeable.
2. Gelsemium: Applicable for patients showing drowsiness in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches, muscle weakness, dizziness and vertigo can also be exhibited by the patients who require gelsemium.
3. Sarcolacticum Acidum: This medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon waking early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.
4. Selenium and Conium: This is prescribed for patients of Chronic Fatigue Syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.
5. Picric Acid: Disabilities ranging from weak memory to complete memory loss are a form of Chronic Fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.
People often underestimate the need for sleep. Sleep is as important as any other activity. Without proper sleep, your performance level can go way down the line. It can even hamper your performance in the bed.
Most people do not know it, but there is a deep relation between sex and sleep. People always tend to cut their bedtime just to get done with a few more things. But, doing this can have adverse effects on your sex life.
Here are some reasons that are tempting enough to make you go to your bed at the proper time and for a proper amount of time:
1. Lack of sleep has a direct impact on libido
Less sleep means that your body does not get the chance to completely revive itself from the earlier day of work. This, in turn, can mean fatigue and crankiness. These feelings can decrease your interest in sex overall. A condition called ‘tense tiredness’, which is caused by the combination of increased tension and decreased energy, can also at times lead to sexual dysfunction.
2. Less sleep can hamper your hormone levels
Even after getting six to seven hours of sleep each night, one can suffer from a chronic sleep condition. A condition like this can affect the testosterone levels in both men and women. Testosterone is the hormone responsible for sex drive. Any disturbance in the hormone level can lead to both bad performance in bed and less of interest in any sexual activity.
3. A sleepless night is equal to a foul mood
It is no breaking news to anyone that a sleepless night results in a foul mood the next day. If you feel sleepy and fatigued all day, there is hardly any way that you would think about having sex in such a situation. For people with a chronic sleep disorder, this can become a regular phenomenon.
4. Sleep deprivation can lead to a weaker immunity system
Studies suggest that people with chronic sleep disorder often are diagnosed with a weak immune system. This makes the person susceptible to diseases. A sick person would have very less or no interest in engaging in sexual activities. Neither would anyone like to be with a person who has the cold most of the time.
5. Lack of sleep can contribute to depression
It is very important to have sound mental health in order to have a happening sexual life. Researchers have revealed that chronic sleep deprivation can lead to depression. In such a case, not only the person loses interest in sex, but also when they engage in sex, they tend to have less pleasure from the act.
People underestimate the need for sleep, and they think it is okay to skip a few hours of sleep. But, if you want to have a good sex life, you just cannot cut down on these hours.
The kidneys are two small organs located in the abdomen. The main function performed by these organs is the filtering of the blood. Kidneys help remove waste from the blood which they turn into urine so that it may be excreted from the body. In doing this they also help regulate blood pressure, maintain the production of red blood cells, and sustain the electrolyte balance. When the kidneys do not function properly, the results could be fatal.
Hence, it is important to be able to recognize the early signs and symptoms of Kidney failure.
Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.
Some of the symptoms that characterize this disorder are:
The chronic fatigue syndrome or CFS is a kind of debilitating disorder which causes extreme fatigue and tiredness. It is not treatable through rest and cannot be explained in the light of any underlying medical condition and hence a major problem.
Causes of chronic fatigue
It is understood what causes chronic fatigue. There are theories stating that it is triggered by psychological stress, viral infection and a combination of different factors which vary from one individual to another. Since no particular cause is still identified and many infections and diseases produce similar symptoms, it can be very difficult to diagnose. According to the reports of the Center For Disease Control and Prevention, chronic fatigue is the end stage of numerous health disorders rather than a single problem.
Diagnosing chronic fatigue
The chronic fatigue is one of the most challenging conditions to diagnose. There are no lab tests for screening the disorder and many symptoms of the chronic fatigue are similar to other conditions. The best way to be sure that an individual is suffering from fatigue is to rule out the possibilities of other disorders like major depressive disorder, hypothyroidism, multiple sclerosis, fibromyalgia, lupus, Lyme disease and mononucleosis.
Treating chronic fatigue disorder
At present, there is no particular cure for the chronic fatigue syndrome. Every person who is affected with the disease manifests different symptoms and thus, may require different treatment options which can manage the disease and relieve the symptoms. Some of the most prevalent treatment options for chronic fatigue include-
These are a few of the most common treatment options for chronic fatigue and helps in effective management of the disorder. In case you have a concern or query you can always consult an expert & get answers to your questions!
It is not uncommon for us to feel sleepy at work every once in a while. You need to get an important assignment done, but all that you want to do is curl up and take a nap. We all have our days of drowsiness. But when it becomes a daily habit and begins to interfere with productivity, it is a cause for concern. Chronic fatigue and drowsiness can almost always be traced back to underlying medical conditions, such as low blood sugar levels or depression. There are many simple remedies for this issue that you can resort to, if you wish to kick off your work days with a bang.
Here are a few tips for those days when you just can’t seem to make it through work:
Follow these simple methods and in no time, your productivity levels at work will shoot right up. In case you have a concern or query you can always consult an expert & get answers to your questions!
The chronic fatigue syndrome or CFS is a kind of debilitating disorder which causes extreme fatigue and tiredness. It is not treatable through rest and cannot be explained in the light of any underlying medical condition and hence a major problem.
Causes of chronic fatigue
It is understood what causes chronic fatigue. There are theories stating that it is triggered by psychological stress, viral infection and a combination of different factors which vary from one individual to another. Since no particular cause is still identified and many infections and diseases produce similar symptoms, it can be very difficult to diagnose. According to the reports of the Center For Disease Control and Prevention, chronic fatigue is the end stage of numerous health disorders rather than a single problem.
Diagnosing chronic fatigue
The chronic fatigue is one of the most challenging conditions to diagnose. There are no lab tests for screening the disorder and many symptoms of the chronic fatigue are similar to other conditions. The best way to be sure that an individual is suffering from fatigue is to rule out the possibilities of other disorders like major depressive disorder, hypothyroidism, multiple sclerosis, fibromyalgia, lupus, Lyme disease and mononucleosis.
Treating chronic fatigue disorder
At present, there is no particular cure for the chronic fatigue syndrome. Every person who is affected with the disease manifests different symptoms and thus, may require different treatment options which can manage the disease and relieve the symptoms. Some of the most prevalent treatment options for chronic fatigue include-
These are a few of the most common treatment options for chronic fatigue and helps in effective management of the disorder.
The chronic fatigue syndrome or CFS is a kind of debilitating disorder which causes extreme fatigue and tiredness. It is not treatable through rest and cannot be explained in the light of any underlying medical condition and hence a major problem.
Causes of chronic fatigue
It is understood what causes chronic fatigue. There are theories stating that it is triggered by psychological stress, viral infection and a combination of different factors which vary from one individual to another. Since no particular cause is still identified and many infections and diseases produce similar symptoms, it can be very difficult to diagnose. According to the reports of the Center For Disease Control and Prevention, chronic fatigue is the end stage of numerous health disorders rather than a single problem.
Diagnosing chronic fatigue
The chronic fatigue is one of the most challenging conditions to diagnose. There are no lab tests for screening the disorder and many symptoms of the chronic fatigue are similar to other conditions. The best way to be sure that an individual is suffering from fatigue is to rule out the possibilities of other disorders like major depressive disorder, hypothyroidism, multiple sclerosis, fibromyalgia, lupus, Lyme disease and mononucleosis.
Treating chronic fatigue disorder
At present, there is no particular cure for the chronic fatigue syndrome. Every person who is affected with the disease manifests different symptoms and thus, may require different treatment options which can manage the disease and relieve the symptoms. Some of the most prevalent treatment options for chronic fatigue include-
These are a few of the most common treatment options for chronic fatigue and helps in effective management of the disorder.
One of the most common scenarios that most people are faced with is a constant feeling of tiredness and lethargy even after you have had a full night’s sleep. The questions popping in your mind right about now is, why is this happening? Why does the lethargic feeling fail to leave you even after you had a proper 8 hours sleep? Why is your sleep getting into the way of your professional productivity? Though there are a number of different explanations to this constant feeling of cloudiness throughout the day, hence, experts in the field have listed down some of the factors that prove to be the major causes behind this condition.
Some of these most common and powerful reasons are listed below.
Other conditions that lead to the same draining feeling and constant tiredness even after lot of sleep are depression, rheumatoid arthritis, chronic fatigue, sleep apnea, sleep inertia, periodic limb movement disorder, constant exposure to computer screens, tv screen, monitors, etc. There are a whole bag of other factors that lead to the constant feeling of tiredness that you are feeling. Before the end of the day, you are drained, your productivity drops and you cannot wait to hit the bed, and the same is the condition when you get out of bed. Consulting a general physician will not only help you put a finger on the cause, but also cure it with proper treatment.
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