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Chronic Fatigue Questions
Asked for male, 25 years old from Haldwani
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First of all u need to check ur blood sugar,thyroid level....then u need to do regular exercise or yoga or wAlking..take ors water after checking ur bp,, if normal then take ors regularly...take high protein in ur diet..take fruits..take honey with lemon in warm water...take dates,,walnuts daily..this will help along with homoeopathic treatment..
Asked for female, 71 years old from Mysore
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It could be due to Gastritis/Hyper acidity
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake dur...more
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake dur...more
139 people found this helpful
Asked for male, 27 years old from Bhubaneswar
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Hello Sir,
Hypothyroidism and Chronic fatigue syndrome both can cause tiredness which will secondarily lead to pain in muscles and joints. But the most important thing you need to do is to reduce weight. You are 5.1 in height and you are weighing 98 kg. Your BMI (body mass index) which tells about your weight/height square ratio is 41. This means you are morbidly obese. Obesity will cause problems like high blood pressure, heart attack, stroke, diabetes etc. Further obesity causes joint pain...more
Hypothyroidism and Chronic fatigue syndrome both can cause tiredness which will secondarily lead to pain in muscles and joints. But the most important thing you need to do is to reduce weight. You are 5.1 in height and you are weighing 98 kg. Your BMI (body mass index) which tells about your weight/height square ratio is 41. This means you are morbidly obese. Obesity will cause problems like high blood pressure, heart attack, stroke, diabetes etc. Further obesity causes joint pain...more
Asked for Male, 24 years old from Panchkula
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Hello, liberate user,
Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.
•Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.
•Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.
•go for either, cycling, jogging, swimming, skipping, gard...more
Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.
•Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.
•Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.
•go for either, cycling, jogging, swimming, skipping, gard...more
Asked for male, 25 years old from Delhi
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Please Avoid lethargic life style Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation twice daily regularly
Take salads and fruits more Avoid junk food Take Tab geriforte by Himalaya 2 2 regularly Ashwagandharistha 20 ml twice daily with water regularly.
Take salads and fruits more Avoid junk food Take Tab geriforte by Himalaya 2 2 regularly Ashwagandharistha 20 ml twice daily with water regularly.
371 people found this helpful
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To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
851 people found this helpful
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Please Stop masturbation totally Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day Cap shilajeet gold by dabur 1... 1 Cap ashwagandha by Himalaya 1....1 Reconsult after 15 days.
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