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Childhood Nutrition Tips
Last Updated: 5 years ago• Featured Tip
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If you are suffering from diabetes then you would know how crucial it is to maintain optimum glucose or sugar level. Increasing or decreasing the sugar level in your body can be extremely fatal. Diabetes is a disease which arises due to excessive sugar in your blood. Thus, in order to control the disease, you need to make sure that the sugar level is maintained evenly. Sudden changes in the level might cause other health problems. Thus, not only do you need to go for constant check-ups by the me...more
Last Updated: 5 years ago• Featured Tip
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Mphil - Food Nutrition & Dietitics, Msc ...read more
Dietitian/Nutritionist•Noida
It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yoghurt provides good bacteria. Milk and yoghurt c...more
Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yoghurt provides good bacteria. Milk and yoghurt c...more
Last Updated: 5 years ago• Featured Tip
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Dietary problems are a bunch of conditions portrayed by strange dietary patterns. These may include either lack of appetite or extreme food intake to the depletion of a person s physical and emotional well-being. The two major kinds of eating disorders are as follows:
Anorexia nervosa: A mental dietary problem wherein the person does not eat enough, regardless of the amount of appetite they have. He or she, in the long run, loses enough weight to wind up being skinny.
Bulimia: Bulim...more
Anorexia nervosa: A mental dietary problem wherein the person does not eat enough, regardless of the amount of appetite they have. He or she, in the long run, loses enough weight to wind up being skinny.
Bulimia: Bulim...more
Last Updated: 5 years ago• Featured Tip
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Post Graduation Diploma in Dietetics and...read more
Dietitian/Nutritionist•Amritsar
Pre-wedding dietary tips.
Wedding weather is on the door, the bride goes through a lot of stress. From planning to the pressure, to look stunning in every photo. There is a lot of anxiety going aloud as well & is always supposed to look beautiful, glowing & radiant at all times.
As they say, you are what you eat. Here are some perfect bridal diet tips for glowing skin, that can help you stay in shape.
Go for superfoods -
1. Vitamin c- rich fruits and vegetables like kiw...more
Wedding weather is on the door, the bride goes through a lot of stress. From planning to the pressure, to look stunning in every photo. There is a lot of anxiety going aloud as well & is always supposed to look beautiful, glowing & radiant at all times.
As they say, you are what you eat. Here are some perfect bridal diet tips for glowing skin, that can help you stay in shape.
Go for superfoods -
1. Vitamin c- rich fruits and vegetables like kiw...more
Last Updated: 5 years ago• Featured Tip
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Diploma in Dietetics Health & Nutrition,...read more
Dietitian/Nutritionist•Kolkata
Losing weight may be easier than maintaining weight loss. In fact, there are many people who lose weight only to regain it within two to three years. Losing weight promotes health benefits. One can bring down blood cholesterol, blood sugar, blood pressure, and stress on cardiovascular and musculoskeletal systems. But if one loses weight only to gain it, these risk factors can come back and nullify all the gains.
This is why it is very important that one maintains lost weight and reap it...more
This is why it is very important that one maintains lost weight and reap it...more
Last Updated: 5 years ago• Featured Tip
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Mphil - Food Nutrition & Dietitics, Msc ...read more
Dietitian/Nutritionist•Noida
When you are expecting, you are eating not only to nourish your body, but also to nourish the foetus growing within you. This has led to the common saying that when pregnancy, eat for two . However, more than the quantity you eat, it is important for you to make the right choices when it comes to what you are eating. Here are a few foods you should include in your diet to have a healthy pregnancy.
Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more
Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more
Last Updated: 5 years ago• Featured Tip
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Part of the joy of eating is in tasting the food. However, not everyone can enjoy their sense. Taste disorders affect up to 15% of the world s population. However, many people do not recognize the signs and consult a doctor for this condition. There are many different types of taste disorders. Some people are born with such disorders while in other cases, it develops as a result of radiation therapy, infections, surgery, bad oral hygiene, etc. The good news is that many of these disorders are cu...more
Last Updated: 5 years ago• Featured Tip
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Dietary problems are a bunch of conditions portrayed by strange dietary patterns. These may include either lack of appetite or extreme food intake to the depletion of a person s physical and emotional well-being. The two major kinds of eating disorders are as follows:
Anorexia nervosa: A mental dietary problem wherein the person does not eat enough, regardless of the amount of appetite they have. He or she, in the long run, lose enough weight to wind up being skinny.
Bulimia: Bulimi...more
Anorexia nervosa: A mental dietary problem wherein the person does not eat enough, regardless of the amount of appetite they have. He or she, in the long run, lose enough weight to wind up being skinny.
Bulimia: Bulimi...more
Last Updated: 5 years ago• Featured Tip
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Ayurveda recommends to couples, contemplating babies to have a purification therapy or panchakarma (detoxification) to remove any doshic imbalance and certain dietary regimens and restrictions are also recommended.
Men are to take milk, ghee, ashwagandha root, liquorice root and raisins and to avoid red meat, very spicy foods, eggplant (brinjal) and cold drinks.
Women are to have basmati rice, ghee, sesame oil, moong dal, Amalaki (gooseberry) and asparagus while avoiding poultry, red me...more
Men are to take milk, ghee, ashwagandha root, liquorice root and raisins and to avoid red meat, very spicy foods, eggplant (brinjal) and cold drinks.
Women are to have basmati rice, ghee, sesame oil, moong dal, Amalaki (gooseberry) and asparagus while avoiding poultry, red me...more
Last Updated: 5 years ago• Featured Tip
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Method 1 ways they move
Ear grabbing except if constantly contacting their ears, ear-getting is basically passing on child investigating their infant highlights. On the off chance that you see this as a diligent development, counsel your paediatrician.
Arm jerking at the point when babies are surprised by noisy commotions, brilliant lights, or unexpected arousing, jolting their arms demonstrates that they essentially got terrified.
Leg lifting this development is characterist...more
Ear grabbing except if constantly contacting their ears, ear-getting is basically passing on child investigating their infant highlights. On the off chance that you see this as a diligent development, counsel your paediatrician.
Arm jerking at the point when babies are surprised by noisy commotions, brilliant lights, or unexpected arousing, jolting their arms demonstrates that they essentially got terrified.
Leg lifting this development is characterist...more
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