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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Asked for female, 36 years old from Mahabubnagar
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 28 years old from Delhi
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
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Ditetics & Food Service Management, Bsc ...read more
Dietitian/Nutritionist•Indore
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Dietitian/Nutritionist•Indore
Asked for male, 38 years old from Chennai
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, weight consists of 4 elements like- muscles, fat ,bone and water. Each element is essential for the body and can be measured by doing a body composition test. A diet high in processed food, saturated fat and fried items with sedentary lifestyle can increase fat mass so the abdomen and lower body can increase. Whereas increase in dietary proteins along with a balanced diet and physical activity can increase the muscle mass giving hypertrophy effect in the arms and legs.
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